S
DOUBLES MIXED
MEN
Sebastian Lünsmann
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #120 · 30-34
TOTAL TIME
01:15:43
ROXZONE
05:55
RUNS
37:14
1. SKIERG
04:00
2. SLED PUSH
02:23
3. SLED PULL
04:11
4. BURPEES
05:36
5. ROWING
04:38
6. FARMERS
02:09
7. LUNGES
04:07
8. WALL BALLS
05:30
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #92 · U29
with
Rabea Tepe
TOTAL TIME
01:15:18
ROXZONE
05:58
RUNS
42:27
1. SKIERG
04:16
2. SLED PUSH
01:40
3. SLED PULL
03:10
4. BURPEES
04:02
5. ROWING
04:38
6. FARMERS
01:39
7. LUNGES
03:21
8. WALL BALLS
04:12
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #105 · 30-34
TOTAL TIME
01:17:53
ROXZONE
07:22
RUNS
38:49
1. SKIERG
04:04
2. SLED PUSH
01:34
3. SLED PULL
04:01
4. BURPEES
05:49
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
04:12
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:43 | 05:55 | 04:00 | 02:23 | 04:11 | 05:36 | 04:38 | 02:09 | 04:07 | 05:30 | ||
|
with
Rabea Tepe
|
DOUBLES MIXED | 01:15:18 | 05:58 | 04:16 | 01:40 | 03:10 | 04:02 | 04:38 | 01:39 | 03:21 | 04:12 | |
| OPEN MEN | 01:17:53 | 07:22 | 04:04 | 01:34 | 04:01 | 05:49 | 04:37 | 01:55 | 04:12 | 05:34 |