S
OPEN MEN
MEN
Sebastian Pahl
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:02:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #4 · 30-34
TOTAL TIME
01:02:43
ROXZONE
03:15
RUNS
30:46
1. SKIERG
04:08
2. SLED PUSH
01:39
3. SLED PULL
03:22
4. BURPEES
04:00
5. ROWING
04:06
6. FARMERS
02:32
7. LUNGES
03:37
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:02:43 | 03:15 | 04:08 | 01:39 | 03:22 | 04:00 | 04:06 | 02:32 | 03:37 | 05:27 |