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Sebastian Rock
1 RACE RECORDED
PERSONAL BEST (PB)
→
02:31:52
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Malm 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:31:52
ROXZONE
12:48
RUNS
07:46
1. SKIERG
05:24
2. SLED PUSH
07:26
3. SLED PULL
11:29
4. BURPEES
13:28
5. ROWING
05:29
6. FARMERS
03:17
7. LUNGES
11:18
8. WALL BALLS
13:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:31:52 | 12:48 | 05:24 | 07:26 | 11:29 | 13:28 | 05:29 | 03:17 | 11:18 | 13:35 |