S
OPEN MEN
MEN
Sebastian Strauss
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:21:19
ROXZONE
05:23
RUNS
41:00
1. SKIERG
04:29
2. SLED PUSH
01:58
3. SLED PULL
05:58
4. BURPEES
05:31
5. ROWING
05:12
6. FARMERS
02:42
7. LUNGES
03:46
8. WALL BALLS
05:27
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #60 · 25-29
TOTAL TIME
01:17:04
ROXZONE
06:39
RUNS
36:28
1. SKIERG
04:29
2. SLED PUSH
02:19
3. SLED PULL
03:55
4. BURPEES
05:20
5. ROWING
04:29
6. FARMERS
01:33
7. LUNGES
04:52
8. WALL BALLS
07:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:21:19 | 05:23 | 04:29 | 01:58 | 05:58 | 05:31 | 05:12 | 02:42 | 03:46 | 05:27 | ||
| OPEN MEN | 01:17:04 | 06:39 | 04:29 | 02:19 | 03:55 | 05:20 | 04:29 | 01:33 | 04:52 | 07:03 |