S
DOUBLES MEN
MEN
Sebastian Trojanowicz
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:37
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #75 · 35-39
TOTAL TIME
01:16:22
ROXZONE
05:43
RUNS
37:04
1. SKIERG
04:12
2. SLED PUSH
02:46
3. SLED PULL
04:14
4. BURPEES
05:41
5. ROWING
04:33
6. FARMERS
02:30
7. LUNGES
04:27
8. WALL BALLS
05:19
HYROX Katowice 2026
FEB 2026
DOUBLES MEN
AG #25 · 40-44
with
Marek Nowak
TOTAL TIME
01:09:04
ROXZONE
03:25
RUNS
40:35
1. SKIERG
03:54
2. SLED PUSH
01:33
3. SLED PULL
02:49
4. BURPEES
03:34
5. ROWING
04:13
6. FARMERS
01:47
7. LUNGES
03:25
8. WALL BALLS
03:52
HYROX Gdansk 2025
OCT 2025
DOUBLES MEN
AG #4 · 35-39
with
Łukasz Butkiewicz
TOTAL TIME
01:00:45
ROXZONE
04:48
RUNS
34:39
1. SKIERG
03:24
2. SLED PUSH
01:38
3. SLED PULL
02:09
4. BURPEES
02:24
5. ROWING
04:06
6. FARMERS
01:42
7. LUNGES
02:32
8. WALL BALLS
03:27
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #128 · 30-39
with
Ewelina Kotwicka
TOTAL TIME
01:18:13
ROXZONE
05:57
RUNS
45:57
1. SKIERG
04:04
2. SLED PUSH
01:51
3. SLED PULL
03:03
4. BURPEES
03:34
5. ROWING
04:26
6. FARMERS
01:57
7. LUNGES
03:34
8. WALL BALLS
03:54
HYROX Gdansk 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:13:37
ROXZONE
05:19
RUNS
37:14
1. SKIERG
03:59
2. SLED PUSH
02:27
3. SLED PULL
03:29
4. BURPEES
05:13
5. ROWING
04:24
6. FARMERS
02:23
7. LUNGES
04:39
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:22 | 05:43 | 04:12 | 02:46 | 04:14 | 05:41 | 04:33 | 02:30 | 04:27 | 05:19 | ||
|
with
Marek Nowak
|
DOUBLES MEN | 01:09:04 | 03:25 | 03:54 | 01:33 | 02:49 | 03:34 | 04:13 | 01:47 | 03:25 | 03:52 | |
|
with
Łukasz Butkiewicz
|
DOUBLES MEN | 01:00:45 | 04:48 | 03:24 | 01:38 | 02:09 | 02:24 | 04:06 | 01:42 | 02:32 | 03:27 | |
|
with
Ewelina Kotwicka
|
DOUBLES MIXED | 01:18:13 | 05:57 | 04:04 | 01:51 | 03:03 | 03:34 | 04:26 | 01:57 | 03:34 | 03:54 | |
| OPEN MEN | 01:13:37 | 05:19 | 03:59 | 02:27 | 03:29 | 05:13 | 04:24 | 02:23 | 04:39 | 04:38 |