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5 RACES RECORDED
PERSONAL BEST (PB)
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01:05:23
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #4 · 35-39
TOTAL TIME
01:05:23
ROXZONE
05:34
RUNS
32:30
1. SKIERG
04:33
2. SLED PUSH
02:30
3. SLED PULL
03:51
4. BURPEES
02:42
5. ROWING
04:40
6. FARMERS
01:24
7. LUNGES
03:36
8. WALL BALLS
04:12
HYROX New York 2026
MAY 2026
OPEN MEN
AG #37 · 35-39
TOTAL TIME
01:09:16
ROXZONE
04:46
RUNS
35:01
1. SKIERG
04:21
2. SLED PUSH
02:49
3. SLED PULL
04:05
4. BURPEES
03:09
5. ROWING
04:40
6. FARMERS
01:57
7. LUNGES
04:09
8. WALL BALLS
04:25
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:47:03
ROXZONE
--:--
RUNS
02:36
1. SKIERG
05:02
2. SLED PUSH
02:22
3. SLED PULL
05:43
4. BURPEES
05:22
5. ROWING
05:24
6. FARMERS
02:17
7. LUNGES
04:11
8. WALL BALLS
04:56
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #71 · 35-39
TOTAL TIME
01:47:03
ROXZONE
09:10
RUNS
02:36
1. SKIERG
05:02
2. SLED PUSH
02:22
3. SLED PULL
05:43
4. BURPEES
05:22
5. ROWING
05:24
6. FARMERS
02:17
7. LUNGES
04:11
8. WALL BALLS
04:56
HYROX Dallas 2025
NOV 2025
OPEN MEN
AG #109 · 35-39
TOTAL TIME
01:20:29
ROXZONE
05:08
RUNS
42:29
1. SKIERG
04:11
2. SLED PUSH
02:44
3. SLED PULL
04:58
4. BURPEES
04:36
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
04:51
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:05:23 | 05:34 | 04:33 | 02:30 | 03:51 | 02:42 | 04:40 | 01:24 | 03:36 | 04:12 | ||
| OPEN MEN | 01:09:16 | 04:46 | 04:21 | 02:49 | 04:05 | 03:09 | 04:40 | 01:57 | 04:09 | 04:25 | ||
| DOUBLES WOMEN | 01:47:03 | --:-- | 05:02 | 02:22 | 05:43 | 05:22 | 05:24 | 02:17 | 04:11 | 04:56 | ||
| DOUBLES WOMEN | 01:47:03 | 09:10 | 05:02 | 02:22 | 05:43 | 05:22 | 05:24 | 02:17 | 04:11 | 04:56 | ||
| OPEN MEN | 01:20:29 | 05:08 | 04:11 | 02:44 | 04:58 | 04:36 | 04:55 | 01:45 | 04:51 | 04:57 |