S
PRO WOMEN
WOMEN
Selenah Vico
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Geneva 2026
OCT 2026
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:10:07
ROXZONE
04:44
RUNS
35:04
1. SKIERG
05:18
2. SLED PUSH
02:45
3. SLED PULL
03:41
4. BURPEES
04:15
5. ROWING
05:00
6. FARMERS
01:38
7. LUNGES
03:08
8. WALL BALLS
04:42
HYROX Geneva 2026
OCT 2026
PRO WOMEN
AG #6 · 16-24
TOTAL TIME
01:17:07
ROXZONE
05:18
RUNS
34:59
1. SKIERG
05:25
2. SLED PUSH
04:53
3. SLED PULL
04:22
4. BURPEES
04:42
5. ROWING
05:09
6. FARMERS
02:17
7. LUNGES
04:06
8. WALL BALLS
06:06
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #16 · 16-24
TOTAL TIME
01:21:25
ROXZONE
--:--
RUNS
32:11
1. SKIERG
05:16
2. SLED PUSH
04:14
3. SLED PULL
04:31
4. BURPEES
04:44
5. ROWING
04:59
6. FARMERS
02:37
7. LUNGES
04:09
8. WALL BALLS
06:05
HYROX Paris Gp 2026
APR 2026
OPEN WOMEN
AG #8 · 16-24
TOTAL TIME
01:16:21
ROXZONE
07:20
RUNS
36:33
1. SKIERG
05:21
2. SLED PUSH
02:46
3. SLED PULL
03:40
4. BURPEES
04:33
5. ROWING
04:55
6. FARMERS
01:51
7. LUNGES
04:00
8. WALL BALLS
05:27
HYROX St Gallen 2026
JAN 2026
DOUBLES MIXED
AG #6 · 16-24
with
Joachim Choffat
TOTAL TIME
01:09:57
ROXZONE
05:28
RUNS
38:22
1. SKIERG
04:14
2. SLED PUSH
01:56
3. SLED PULL
03:29
4. BURPEES
03:04
5. ROWING
04:32
6. FARMERS
01:40
7. LUNGES
03:18
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:07 | 04:44 | 05:18 | 02:45 | 03:41 | 04:15 | 05:00 | 01:38 | 03:08 | 04:42 | ||
| PRO WOMEN | 01:17:07 | 05:18 | 05:25 | 04:53 | 04:22 | 04:42 | 05:09 | 02:17 | 04:06 | 06:06 | ||
| PRO WOMEN | 01:21:25 | --:-- | 05:16 | 04:14 | 04:31 | 04:44 | 04:59 | 02:37 | 04:09 | 06:05 | ||
| OPEN WOMEN | 01:16:21 | 07:20 | 05:21 | 02:46 | 03:40 | 04:33 | 04:55 | 01:51 | 04:00 | 05:27 | ||
|
with
Joachim Choffat
|
DOUBLES MIXED | 01:09:57 | 05:28 | 04:14 | 01:56 | 03:29 | 03:04 | 04:32 | 01:40 | 03:18 | 03:59 | |
| OPEN WOMEN | 01:17:02 | 05:13 | 05:18 | 02:54 | 04:17 | 04:55 | 05:08 | 01:47 | 04:06 | 05:17 | ||
| OPEN WOMEN | 01:18:52 | 05:33 | 05:29 | 02:32 | 04:37 | 05:04 | 05:10 | 01:53 | 03:39 | 06:04 | ||
| OPEN WOMEN | 01:21:02 | 08:16 | 05:04 | 02:41 | 05:03 | 06:19 | 05:09 | 02:11 | 04:09 | 07:10 | ||
| OPEN WOMEN | 01:27:24 | 06:46 | 05:13 | 02:26 | 05:18 | 06:36 | 05:14 | 02:17 | 03:51 | 05:59 | ||
| OPEN WOMEN | 01:27:24 | 06:46 | 05:13 | 02:26 | 05:18 | 06:36 | 05:14 | 02:17 | 03:51 | 05:59 |