S
DOUBLES WOMEN
WOMEN
Selina Özal
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Berlin 2025
MAY 2025
OPEN WOMEN
AG #166 · 35-39
TOTAL TIME
01:35:28
ROXZONE
11:23
RUNS
45:31
1. SKIERG
05:10
2. SLED PUSH
02:40
3. SLED PULL
05:09
4. BURPEES
06:27
5. ROWING
05:20
6. FARMERS
02:13
7. LUNGES
05:12
8. WALL BALLS
06:28
HYROX Berlin 2024
MAR 2024
DOUBLES WOMEN
with
Svenja Calenda
TOTAL TIME
01:12:35
ROXZONE
12:02
RUNS
48:03
1. SKIERG
04:30
2. SLED PUSH
01:36
3. SLED PULL
03:38
4. BURPEES
02:47
5. ROWING
04:54
6. FARMERS
01:47
7. LUNGES
02:47
8. WALL BALLS
02:40
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Svenja Calenda
TOTAL TIME
01:16:18
ROXZONE
06:47
RUNS
43:58
1. SKIERG
04:47
2. SLED PUSH
01:55
3. SLED PULL
04:06
4. BURPEES
02:54
5. ROWING
04:51
6. FARMERS
01:57
7. LUNGES
02:34
8. WALL BALLS
02:38
HYROX Berlin 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:37:20
ROXZONE
07:24
RUNS
49:10
1. SKIERG
10:13
2. SLED PUSH
02:26
3. SLED PULL
05:30
4. BURPEES
05:37
5. ROWING
05:20
6. FARMERS
02:28
7. LUNGES
04:56
8. WALL BALLS
04:25
HYROX Leipzig 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
01:30:03
ROXZONE
07:50
RUNS
48:10
1. SKIERG
05:05
2. SLED PUSH
01:40
3. SLED PULL
05:00
4. BURPEES
06:31
5. ROWING
05:18
6. FARMERS
02:11
7. LUNGES
04:26
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:35:28 | 11:23 | 05:10 | 02:40 | 05:09 | 06:27 | 05:20 | 02:13 | 05:12 | 06:28 | ||
|
with
Svenja Calenda
|
DOUBLES WOMEN | 01:12:35 | 12:02 | 04:30 | 01:36 | 03:38 | 02:47 | 04:54 | 01:47 | 02:47 | 02:40 | |
|
with
Svenja Calenda
|
DOUBLES WOMEN | 01:16:18 | 06:47 | 04:47 | 01:55 | 04:06 | 02:54 | 04:51 | 01:57 | 02:34 | 02:38 | |
| OPEN WOMEN | 01:37:20 | 07:24 | 10:13 | 02:26 | 05:30 | 05:37 | 05:20 | 02:28 | 04:56 | 04:25 | ||
| OPEN WOMEN | 01:30:03 | 07:50 | 05:05 | 01:40 | 05:00 | 06:31 | 05:18 | 02:11 | 04:26 | 04:00 | ||
|
with
Svenja Calenda
|
DOUBLES WOMEN | 01:19:30 | 33:38 | 11:11 | 10:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Svenja Calenda
|
DOUBLES WOMEN | 01:25:29 | 34:20 | 14:07 | 10:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |