S
DOUBLES MIXED
MEN
Selina Gässler
6 RACES RECORDED
PERSONAL BEST (PB)
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01:14:54
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:14:54
ROXZONE
05:04
RUNS
38:04
1. SKIERG
04:56
2. SLED PUSH
02:33
3. SLED PULL
04:26
4. BURPEES
04:02
5. ROWING
05:07
6. FARMERS
01:50
7. LUNGES
03:39
8. WALL BALLS
05:17
HYROX Karlsruhe 2026
OCT 2026
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:23:34
ROXZONE
04:41
RUNS
43:19
1. SKIERG
04:31
2. SLED PUSH
02:24
3. SLED PULL
03:05
4. BURPEES
06:49
5. ROWING
05:16
6. FARMERS
01:41
7. LUNGES
05:16
8. WALL BALLS
06:37
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #53 · 35-39
with
Roman Hadwiger
TOTAL TIME
01:10:57
ROXZONE
05:56
RUNS
36:51
1. SKIERG
04:27
2. SLED PUSH
02:45
3. SLED PULL
04:02
4. BURPEES
03:14
5. ROWING
04:44
6. FARMERS
01:40
7. LUNGES
03:23
8. WALL BALLS
03:59
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #24 · 35-39
with
Roman Hadwiger
TOTAL TIME
01:10:05
ROXZONE
08:38
RUNS
35:17
1. SKIERG
04:32
2. SLED PUSH
02:00
3. SLED PULL
03:18
4. BURPEES
02:36
5. ROWING
04:42
6. FARMERS
01:39
7. LUNGES
03:11
8. WALL BALLS
04:17
HYROX Stuttgart 2025
NOV 2025
DOUBLES WOMEN
AG #105 · 35-39
with
Melanie Tänzer
TOTAL TIME
01:34:14
ROXZONE
11:42
RUNS
53:30
1. SKIERG
05:02
2. SLED PUSH
02:07
3. SLED PULL
03:58
4. BURPEES
03:11
5. ROWING
05:15
6. FARMERS
01:56
7. LUNGES
03:27
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:54 | 05:04 | 04:56 | 02:33 | 04:26 | 04:02 | 05:07 | 01:50 | 03:39 | 05:17 | ||
| RELAY MIXED | 01:23:34 | 04:41 | 04:31 | 02:24 | 03:05 | 06:49 | 05:16 | 01:41 | 05:16 | 06:37 | ||
|
with
Roman Hadwiger
|
DOUBLES MIXED | 01:10:57 | 05:56 | 04:27 | 02:45 | 04:02 | 03:14 | 04:44 | 01:40 | 03:23 | 03:59 | |
|
with
Roman Hadwiger
|
DOUBLES MIXED | 01:10:05 | 08:38 | 04:32 | 02:00 | 03:18 | 02:36 | 04:42 | 01:39 | 03:11 | 04:17 | |
|
with
Melanie Tänzer
|
DOUBLES WOMEN | 01:34:14 | 11:42 | 05:02 | 02:07 | 03:58 | 03:11 | 05:15 | 01:56 | 03:27 | 04:10 | |
|
with
Roman Hadwiger
|
DOUBLES MIXED | 01:15:56 | 06:35 | 04:37 | 02:21 | 03:29 | 02:34 | 04:38 | 01:33 | 06:05 | 03:50 |