S
DOUBLES WOMEN
WOMEN
Selina Hauch
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:07
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #4 · 25-29
with
Clemens Neumann
TOTAL TIME
01:08:17
ROXZONE
04:59
RUNS
37:31
1. SKIERG
04:10
2. SLED PUSH
02:13
3. SLED PULL
03:16
4. BURPEES
02:46
5. ROWING
04:22
6. FARMERS
01:50
7. LUNGES
03:12
8. WALL BALLS
04:04
HYROX Cancun 2026
MAR 2026
DOUBLES MIXED
AG #12 · 25-29
with
Clemens Neumann
TOTAL TIME
01:10:00
ROXZONE
05:35
RUNS
37:19
1. SKIERG
04:21
2. SLED PUSH
02:54
3. SLED PULL
03:17
4. BURPEES
03:19
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
02:53
8. WALL BALLS
03:55
HYROX Vienna 2026
FEB 2026
DOUBLES MIXED
TOTAL TIME
01:07:15
ROXZONE
03:54
RUNS
38:39
1. SKIERG
04:10
2. SLED PUSH
02:12
3. SLED PULL
02:53
4. BURPEES
02:48
5. ROWING
04:17
6. FARMERS
01:38
7. LUNGES
02:43
8. WALL BALLS
04:09
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #27 · U29
with
Sophie Westphal
TOTAL TIME
01:05:07
ROXZONE
06:56
RUNS
33:17
1. SKIERG
04:26
2. SLED PUSH
01:29
3. SLED PULL
03:08
4. BURPEES
03:20
5. ROWING
04:30
6. FARMERS
01:24
7. LUNGES
02:46
8. WALL BALLS
03:55
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #110 · U29
with
Christoph Sieker
TOTAL TIME
01:11:40
ROXZONE
06:04
RUNS
39:15
1. SKIERG
04:08
2. SLED PUSH
01:48
3. SLED PULL
02:44
4. BURPEES
03:36
5. ROWING
04:54
6. FARMERS
01:42
7. LUNGES
03:14
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Clemens Neumann
|
DOUBLES MIXED | 01:08:17 | 04:59 | 04:10 | 02:13 | 03:16 | 02:46 | 04:22 | 01:50 | 03:12 | 04:04 | |
|
with
Clemens Neumann
|
DOUBLES MIXED | 01:10:00 | 05:35 | 04:21 | 02:54 | 03:17 | 03:19 | 04:43 | 01:47 | 02:53 | 03:55 | |
| DOUBLES MIXED | 01:07:15 | 03:54 | 04:10 | 02:12 | 02:53 | 02:48 | 04:17 | 01:38 | 02:43 | 04:09 | ||
|
with
Sophie Westphal
|
DOUBLES WOMEN | 01:05:07 | 06:56 | 04:26 | 01:29 | 03:08 | 03:20 | 04:30 | 01:24 | 02:46 | 03:55 | |
|
with
Christoph Sieker
|
DOUBLES MIXED | 01:11:40 | 06:04 | 04:08 | 01:48 | 02:44 | 03:36 | 04:54 | 01:42 | 03:14 | 04:15 |