S
PRO WOMEN
WOMEN
Selina Malinen
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES WOMEN
AG #45 · 30-34
with
Maryam Al Khalidi
TOTAL TIME
01:28:37
ROXZONE
06:23
RUNS
57:36
1. SKIERG
04:13
2. SLED PUSH
01:25
3. SLED PULL
02:40
4. BURPEES
03:34
5. ROWING
04:25
6. FARMERS
01:44
7. LUNGES
02:50
8. WALL BALLS
03:51
HYROX Riga 2026
MAY 2026
RELAY WOMEN
AG #1 · U40
TOTAL TIME
01:03:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Riga 2026
MAY 2026
PRO WOMEN
AG #6 · 35-39
TOTAL TIME
01:14:07
ROXZONE
03:59
RUNS
40:22
1. SKIERG
04:20
2. SLED PUSH
02:53
3. SLED PULL
03:32
4. BURPEES
03:35
5. ROWING
04:30
6. FARMERS
01:59
7. LUNGES
03:57
8. WALL BALLS
05:03
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #30 · 30-34
with
Ontrei Malinen
TOTAL TIME
01:06:07
ROXZONE
05:12
RUNS
37:56
1. SKIERG
03:55
2. SLED PUSH
01:43
3. SLED PULL
02:31
4. BURPEES
02:23
5. ROWING
04:24
6. FARMERS
01:24
7. LUNGES
03:06
8. WALL BALLS
03:37
HYROX Helsinki 2026
MAY 2026
DOUBLES WOMEN
AG #15 · 50-54
with
Heli Malinen
TOTAL TIME
01:28:12
ROXZONE
06:46
RUNS
54:45
1. SKIERG
04:27
2. SLED PUSH
01:40
3. SLED PULL
03:17
4. BURPEES
02:58
5. ROWING
04:43
6. FARMERS
01:23
7. LUNGES
03:37
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maryam Al Khalidi
|
DOUBLES WOMEN | 01:28:37 | 06:23 | 04:13 | 01:25 | 02:40 | 03:34 | 04:25 | 01:44 | 02:50 | 03:51 | |
| RELAY WOMEN | 01:03:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:14:07 | 03:59 | 04:20 | 02:53 | 03:32 | 03:35 | 04:30 | 01:59 | 03:57 | 05:03 | ||
|
with
Ontrei Malinen
|
DOUBLES MIXED | 01:06:07 | 05:12 | 03:55 | 01:43 | 02:31 | 02:23 | 04:24 | 01:24 | 03:06 | 03:37 | |
|
with
Heli Malinen
|
DOUBLES WOMEN | 01:28:12 | 06:46 | 04:27 | 01:40 | 03:17 | 02:58 | 04:43 | 01:23 | 03:37 | 04:41 | |
| PRO WOMEN | 01:10:05 | 04:09 | 04:15 | 02:33 | 03:24 | 03:58 | 04:30 | 01:43 | 03:35 | 04:14 | ||
| OPEN WOMEN | 01:09:13 | 05:49 | 04:22 | 01:59 | 03:13 | 03:57 | 04:32 | 01:29 | 02:56 | 03:52 | ||
| OPEN WOMEN | 01:16:09 | 04:25 | 04:30 | 02:06 | 03:34 | 05:08 | 04:43 | 01:35 | 03:58 | 04:39 | ||
| OPEN WOMEN | 01:06:51 | 04:35 | 04:10 | 01:42 | 03:19 | 04:02 | 04:28 | 01:21 | 03:11 | 03:53 | ||
| OPEN WOMEN | 01:09:46 | 05:20 | 04:21 | 01:41 | 03:29 | 03:55 | 04:43 | 01:32 | 03:26 | 04:01 | ||
| OPEN WOMEN | 01:14:07 | 05:54 | 04:21 | 01:36 | 03:21 | 04:55 | 04:32 | 01:37 | 03:33 | 04:25 | ||
|
with
Moncef Sbay
|
DOUBLES MIXED | 01:13:19 | 06:30 | 04:18 | 01:58 | 03:58 | 03:00 | 04:20 | 01:36 | 03:11 | 03:52 | |
|
with
Moncef Sbay
|
DOUBLES MIXED | 01:13:19 | 06:30 | 04:18 | 01:58 | 03:58 | 03:00 | 04:20 | 01:36 | 03:11 | 03:52 |