S
DOUBLES PRO WOMEN
WOMEN
Selina Wank
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Valencia 2025
OCT 2025
DOUBLES PRO WOMEN
AG #18 · 30-34
with
Sanne Schop
TOTAL TIME
01:21:11
ROXZONE
05:58
RUNS
48:19
1. SKIERG
04:03
2. SLED PUSH
02:15
3. SLED PULL
03:58
4. BURPEES
03:09
5. ROWING
04:25
6. FARMERS
01:51
7. LUNGES
03:21
8. WALL BALLS
03:55
HYROX Paris 2025
APR 2025
DOUBLES WOMEN
with
Shelly Bowien
TOTAL TIME
01:20:02
ROXZONE
08:03
RUNS
42:20
1. SKIERG
04:46
2. SLED PUSH
01:43
3. SLED PULL
03:30
4. BURPEES
04:31
5. ROWING
05:17
6. FARMERS
01:36
7. LUNGES
03:53
8. WALL BALLS
04:30
HYROX Paris 2025
APR 2025
DOUBLES WOMEN
AG #158 · 30-39
with
Shelly Bowien
TOTAL TIME
01:20:02
ROXZONE
08:03
RUNS
42:17
1. SKIERG
04:46
2. SLED PUSH
01:43
3. SLED PULL
03:30
4. BURPEES
04:31
5. ROWING
05:17
6. FARMERS
01:36
7. LUNGES
03:53
8. WALL BALLS
04:30
HYROX Amsterdam 2024
OCT 2024
DOUBLES PRO WOMEN
AG #8 · 30-39
with
Sanne Schop
TOTAL TIME
01:11:52
ROXZONE
04:49
RUNS
43:23
1. SKIERG
03:51
2. SLED PUSH
01:27
3. SLED PULL
02:58
4. BURPEES
03:09
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
03:05
8. WALL BALLS
03:32
HYROX Cape Town 2024
SEP 2024
DOUBLES WOMEN
AG #6 · 40-49
with
Brigitte Davies
TOTAL TIME
01:22:13
ROXZONE
06:13
RUNS
50:24
1. SKIERG
04:13
2. SLED PUSH
01:15
3. SLED PULL
03:04
4. BURPEES
03:40
5. ROWING
04:32
6. FARMERS
01:44
7. LUNGES
02:52
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sanne Schop
|
DOUBLES PRO WOMEN | 01:21:11 | 05:58 | 04:03 | 02:15 | 03:58 | 03:09 | 04:25 | 01:51 | 03:21 | 03:55 | |
|
with
Shelly Bowien
|
DOUBLES WOMEN | 01:20:02 | 08:03 | 04:46 | 01:43 | 03:30 | 04:31 | 05:17 | 01:36 | 03:53 | 04:30 | |
|
with
Shelly Bowien
|
DOUBLES WOMEN | 01:20:02 | 08:03 | 04:46 | 01:43 | 03:30 | 04:31 | 05:17 | 01:36 | 03:53 | 04:30 | |
|
with
Sanne Schop
|
DOUBLES PRO WOMEN | 01:11:52 | 04:49 | 03:51 | 01:27 | 02:58 | 03:09 | 04:14 | 01:28 | 03:05 | 03:32 | |
|
with
Brigitte Davies
|
DOUBLES WOMEN | 01:22:13 | 06:13 | 04:13 | 01:15 | 03:04 | 03:40 | 04:32 | 01:44 | 02:52 | 04:20 | |
|
with
Sanne Schop
|
DOUBLES WOMEN | 01:17:33 | 04:37 | 04:04 | 02:04 | 04:01 | 03:31 | 04:24 | 01:42 | 03:39 | 03:58 | |
|
with
Sanne Schop
|
DOUBLES WOMEN | 01:11:45 | 05:45 | 04:03 | 01:26 | 02:39 | 03:21 | 04:19 | 01:39 | 02:56 | 02:41 | |
|
with
Roxy Bowien
|
DOUBLES WOMEN | 01:17:15 | 07:51 | 04:30 | 01:48 | 03:17 | 04:08 | 04:36 | 01:42 | 03:00 | 02:44 | |
| OPEN WOMEN | 01:34:28 | 09:07 | 04:39 | 03:38 | 04:48 | 06:17 | 04:50 | 02:16 | 04:19 | 04:12 |