S
RELAY MIXED
MEN
Selloane Matli
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:29
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #11 · XC
TOTAL TIME
01:30:29
ROXZONE
05:19
RUNS
49:55
1. SKIERG
04:39
2. SLED PUSH
03:23
3. SLED PULL
05:11
4. BURPEES
04:30
5. ROWING
04:21
6. FARMERS
02:34
7. LUNGES
05:57
8. WALL BALLS
04:46
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Neo Mohapi
TOTAL TIME
01:42:37
ROXZONE
07:36
RUNS
00:14
1. SKIERG
04:55
2. SLED PUSH
02:24
3. SLED PULL
04:26
4. BURPEES
05:52
5. ROWING
06:18
6. FARMERS
01:54
7. LUNGES
04:50
8. WALL BALLS
04:16
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #86 · 35-39
with
Neo Mohapi
TOTAL TIME
01:42:37
ROXZONE
07:36
RUNS
00:10
1. SKIERG
04:55
2. SLED PUSH
02:24
3. SLED PULL
04:26
4. BURPEES
05:52
5. ROWING
06:18
6. FARMERS
01:54
7. LUNGES
04:50
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:30:29 | 05:19 | 04:39 | 03:23 | 05:11 | 04:30 | 04:21 | 02:34 | 05:57 | 04:46 | ||
|
with
Neo Mohapi
|
DOUBLES WOMEN | 01:42:37 | 07:36 | 04:55 | 02:24 | 04:26 | 05:52 | 06:18 | 01:54 | 04:50 | 04:16 | |
|
with
Neo Mohapi
|
DOUBLES WOMEN | 01:42:37 | 07:36 | 04:55 | 02:24 | 04:26 | 05:52 | 06:18 | 01:54 | 04:50 | 04:16 |