S
DOUBLES MIXED
MEN
Selvin Mills
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #4 · 55-59
TOTAL TIME
01:19:20
ROXZONE
06:00
RUNS
36:26
1. SKIERG
04:48
2. SLED PUSH
03:21
3. SLED PULL
04:35
4. BURPEES
05:14
5. ROWING
05:18
6. FARMERS
02:15
7. LUNGES
05:32
8. WALL BALLS
05:57
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #158 · 35-39
with
Jemima Jackson
TOTAL TIME
01:15:50
ROXZONE
03:05
RUNS
41:11
1. SKIERG
04:41
2. SLED PUSH
02:27
3. SLED PULL
04:28
4. BURPEES
04:41
5. ROWING
04:45
6. FARMERS
02:00
7. LUNGES
04:10
8. WALL BALLS
04:22
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #111 · 50-54
TOTAL TIME
01:31:26
ROXZONE
07:08
RUNS
43:35
1. SKIERG
04:36
2. SLED PUSH
04:06
3. SLED PULL
05:33
4. BURPEES
06:41
5. ROWING
04:43
6. FARMERS
02:05
7. LUNGES
06:11
8. WALL BALLS
06:51
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #15 · 50-54
TOTAL TIME
01:21:41
ROXZONE
04:44
RUNS
39:18
1. SKIERG
04:34
2. SLED PUSH
02:40
3. SLED PULL
04:53
4. BURPEES
05:30
5. ROWING
04:55
6. FARMERS
02:19
7. LUNGES
05:38
8. WALL BALLS
07:14
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #36 · 50-54
TOTAL TIME
01:20:32
ROXZONE
04:48
RUNS
36:24
1. SKIERG
04:37
2. SLED PUSH
03:10
3. SLED PULL
05:00
4. BURPEES
06:16
5. ROWING
04:52
6. FARMERS
02:12
7. LUNGES
05:36
8. WALL BALLS
07:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:20 | 06:00 | 04:48 | 03:21 | 04:35 | 05:14 | 05:18 | 02:15 | 05:32 | 05:57 | ||
|
with
Jemima Jackson
|
DOUBLES MIXED | 01:15:50 | 03:05 | 04:41 | 02:27 | 04:28 | 04:41 | 04:45 | 02:00 | 04:10 | 04:22 | |
| OPEN MEN | 01:31:26 | 07:08 | 04:36 | 04:06 | 05:33 | 06:41 | 04:43 | 02:05 | 06:11 | 06:51 | ||
| OPEN MEN | 01:21:41 | 04:44 | 04:34 | 02:40 | 04:53 | 05:30 | 04:55 | 02:19 | 05:38 | 07:14 | ||
| OPEN MEN | 01:20:32 | 04:48 | 04:37 | 03:10 | 05:00 | 06:16 | 04:52 | 02:12 | 05:36 | 07:42 | ||
| OPEN MEN | 01:21:41 | 04:44 | 04:34 | 02:40 | 04:53 | 05:30 | 04:55 | 02:19 | 05:38 | 07:14 |