S
DOUBLES MIXED
MEN
Sem Leeflang
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #32 · 16-24
TOTAL TIME
01:18:47
ROXZONE
08:22
RUNS
37:48
1. SKIERG
04:32
2. SLED PUSH
02:23
3. SLED PULL
03:57
4. BURPEES
06:42
5. ROWING
05:14
6. FARMERS
01:42
7. LUNGES
--:--
8. WALL BALLS
06:05
HYROX London Olympia 2026
MAR 2026
RELAY MIXED
AG #34 · U40
TOTAL TIME
01:23:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #263 · 30-34
TOTAL TIME
01:28:46
ROXZONE
08:08
RUNS
52:00
1. SKIERG
04:22
2. SLED PUSH
01:39
3. SLED PULL
04:00
4. BURPEES
03:39
5. ROWING
04:58
6. FARMERS
01:51
7. LUNGES
04:00
8. WALL BALLS
04:14
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #190 · 25-29
with
Nathananel Schriemer
TOTAL TIME
01:14:11
ROXZONE
05:47
RUNS
44:00
1. SKIERG
04:03
2. SLED PUSH
01:38
3. SLED PULL
02:55
4. BURPEES
02:46
5. ROWING
04:24
6. FARMERS
01:25
7. LUNGES
03:14
8. WALL BALLS
04:05
HYROX London 2024
MAY 2025
DOUBLES WOMEN
TOTAL TIME
01:25:26
ROXZONE
08:23
RUNS
48:01
1. SKIERG
04:39
2. SLED PUSH
02:05
3. SLED PULL
04:43
4. BURPEES
03:50
5. ROWING
05:10
6. FARMERS
01:38
7. LUNGES
02:53
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:47 | 08:22 | 04:32 | 02:23 | 03:57 | 06:42 | 05:14 | 01:42 | --:-- | 06:05 | ||
| RELAY MIXED | 01:23:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:28:46 | 08:08 | 04:22 | 01:39 | 04:00 | 03:39 | 04:58 | 01:51 | 04:00 | 04:14 | ||
|
with
Nathananel Schriemer
|
DOUBLES MIXED | 01:14:11 | 05:47 | 04:03 | 01:38 | 02:55 | 02:46 | 04:24 | 01:25 | 03:14 | 04:05 | |
| DOUBLES WOMEN | 01:25:26 | 08:23 | 04:39 | 02:05 | 04:43 | 03:50 | 05:10 | 01:38 | 02:53 | 04:13 | ||
| DOUBLES WOMEN | 01:25:26 | 08:23 | 04:39 | 02:05 | 04:43 | 03:50 | 05:10 | 01:38 | 02:53 | 04:13 |