← ATHLETES / Sem Van Tol, Milan Captein

S

DOUBLES MEN MEN

Sem Van Tol, Milan Captein

1 RACE RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MEN AG #215 · 16-24

with Sem Van Tol & Milan Captein

TOTAL TIME 01:19:11

ROXZONE 06:13

1. SKIERG 03:52

2. SLED PUSH 01:56

3. SLED PULL 03:46

4. BURPEES 02:52

5. ROWING 04:29

6. FARMERS 01:46

7. LUNGES 04:48

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Amsterdam 2026 JAN 2026 with Sem Van Tol & Milan Captein	DOUBLES MEN	01:19:11	06:13	03:52	01:56	03:46	02:52	04:29	01:46	04:48	05:18	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →