S
DOUBLES WOMEN
WOMEN
Seren Jones
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rome 2026
OCT 2026
DOUBLES WOMEN
AG #140 · 25-29
with
Tia Harding
TOTAL TIME
01:19:51
ROXZONE
06:59
RUNS
45:04
1. SKIERG
04:31
2. SLED PUSH
02:00
3. SLED PULL
03:50
4. BURPEES
03:38
5. ROWING
05:03
6. FARMERS
01:42
7. LUNGES
03:08
8. WALL BALLS
04:01
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #45 · 16-24
TOTAL TIME
01:31:09
ROXZONE
06:40
RUNS
43:49
1. SKIERG
05:04
2. SLED PUSH
03:31
3. SLED PULL
06:25
4. BURPEES
05:19
5. ROWING
05:21
6. FARMERS
03:19
7. LUNGES
04:23
8. WALL BALLS
07:25
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #6 · 16-24
with
Sian Porter
TOTAL TIME
01:06:53
ROXZONE
03:03
RUNS
37:31
1. SKIERG
04:20
2. SLED PUSH
01:49
3. SLED PULL
03:12
4. BURPEES
03:37
5. ROWING
04:49
6. FARMERS
02:11
7. LUNGES
02:43
8. WALL BALLS
03:38
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #205 · 25-29
with
Tia Harding
TOTAL TIME
01:21:22
ROXZONE
04:15
RUNS
48:56
1. SKIERG
04:42
2. SLED PUSH
01:38
3. SLED PULL
03:34
4. BURPEES
04:08
5. ROWING
04:53
6. FARMERS
02:39
7. LUNGES
02:57
8. WALL BALLS
03:40
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #34 · 16-24
with
Jacob Grimes
TOTAL TIME
01:12:09
ROXZONE
04:21
RUNS
40:34
1. SKIERG
04:03
2. SLED PUSH
01:31
3. SLED PULL
02:37
4. BURPEES
03:15
5. ROWING
04:30
6. FARMERS
01:50
7. LUNGES
03:40
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tia Harding
|
DOUBLES WOMEN | 01:19:51 | 06:59 | 04:31 | 02:00 | 03:50 | 03:38 | 05:03 | 01:42 | 03:08 | 04:01 | |
| OPEN WOMEN | 01:31:09 | 06:40 | 05:04 | 03:31 | 06:25 | 05:19 | 05:21 | 03:19 | 04:23 | 07:25 | ||
|
with
Sian Porter
|
DOUBLES WOMEN | 01:06:53 | 03:03 | 04:20 | 01:49 | 03:12 | 03:37 | 04:49 | 02:11 | 02:43 | 03:38 | |
|
with
Tia Harding
|
DOUBLES WOMEN | 01:21:22 | 04:15 | 04:42 | 01:38 | 03:34 | 04:08 | 04:53 | 02:39 | 02:57 | 03:40 | |
|
with
Jacob Grimes
|
DOUBLES MIXED | 01:12:09 | 04:21 | 04:03 | 01:31 | 02:37 | 03:15 | 04:30 | 01:50 | 03:40 | 05:53 | |
|
with
Sian Porter
|
DOUBLES WOMEN | 01:12:11 | 06:20 | 04:14 | 01:37 | 03:45 | 03:23 | 05:11 | 01:35 | 02:37 | 04:25 | |
|
with
Ella Oldfield
|
DOUBLES WOMEN | 01:19:33 | 05:37 | 04:27 | 01:36 | 03:25 | 03:26 | 05:04 | 01:46 | 03:14 | 03:35 |