S
PRO MEN
MEN
Sergio Lourenco
4 RACES RECORDED
PERSONAL BEST (PB)
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01:19:29
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2026
OCT 2026
PRO MEN
AG #17 · 40-44
TOTAL TIME
01:19:29
ROXZONE
06:44
RUNS
36:10
1. SKIERG
04:26
2. SLED PUSH
03:49
3. SLED PULL
05:51
4. BURPEES
04:17
5. ROWING
04:42
6. FARMERS
01:48
7. LUNGES
05:20
8. WALL BALLS
06:31
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:30:06
ROXZONE
11:33
RUNS
39:25
1. SKIERG
04:48
2. SLED PUSH
03:18
3. SLED PULL
04:41
4. BURPEES
05:33
5. ROWING
04:49
6. FARMERS
02:08
7. LUNGES
05:23
8. WALL BALLS
08:37
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #53 · 45-49
TOTAL TIME
01:30:06
ROXZONE
11:33
RUNS
39:21
1. SKIERG
04:48
2. SLED PUSH
03:18
3. SLED PULL
04:41
4. BURPEES
05:33
5. ROWING
04:49
6. FARMERS
02:08
7. LUNGES
05:23
8. WALL BALLS
08:37
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #65 · 45-49
TOTAL TIME
01:43:21
ROXZONE
06:38
RUNS
43:19
1. SKIERG
04:43
2. SLED PUSH
03:47
3. SLED PULL
05:03
4. BURPEES
07:36
5. ROWING
04:48
6. FARMERS
02:18
7. LUNGES
07:09
8. WALL BALLS
18:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:29 | 06:44 | 04:26 | 03:49 | 05:51 | 04:17 | 04:42 | 01:48 | 05:20 | 06:31 | ||
| OPEN MEN | 01:30:06 | 11:33 | 04:48 | 03:18 | 04:41 | 05:33 | 04:49 | 02:08 | 05:23 | 08:37 | ||
| OPEN MEN | 01:30:06 | 11:33 | 04:48 | 03:18 | 04:41 | 05:33 | 04:49 | 02:08 | 05:23 | 08:37 | ||
| OPEN MEN | 01:43:21 | 06:38 | 04:43 | 03:47 | 05:03 | 07:36 | 04:48 | 02:18 | 07:09 | 18:03 |