S
PRO MEN
MEN
Sergio Roncancio
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:14:29
ROXZONE
05:41
RUNS
34:00
1. SKIERG
04:02
2. SLED PUSH
03:13
3. SLED PULL
05:40
4. BURPEES
04:25
5. ROWING
04:29
6. FARMERS
02:10
7. LUNGES
04:54
8. WALL BALLS
06:04
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #93 · 25-29
TOTAL TIME
01:14:29
ROXZONE
05:41
RUNS
33:56
1. SKIERG
04:02
2. SLED PUSH
03:13
3. SLED PULL
05:40
4. BURPEES
04:25
5. ROWING
04:29
6. FARMERS
02:10
7. LUNGES
04:54
8. WALL BALLS
06:04
HYROX Rio De Janeiro 2025
NOV 2025
PRO MEN
AG #2 · 25-29
TOTAL TIME
01:04:31
ROXZONE
04:18
RUNS
31:51
1. SKIERG
04:10
2. SLED PUSH
02:31
3. SLED PULL
04:10
4. BURPEES
03:14
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
04:07
8. WALL BALLS
04:21
HYROX Ciudad De Mexico 2024
NOV 2024
OPEN MEN
AG #8 · 25-29
TOTAL TIME
01:12:20
ROXZONE
04:58
RUNS
38:13
1. SKIERG
04:18
2. SLED PUSH
01:55
3. SLED PULL
03:44
4. BURPEES
04:07
5. ROWING
04:25
6. FARMERS
02:14
7. LUNGES
03:45
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:29 | 05:41 | 04:02 | 03:13 | 05:40 | 04:25 | 04:29 | 02:10 | 04:54 | 06:04 | ||
| PRO MEN | 01:14:29 | 05:41 | 04:02 | 03:13 | 05:40 | 04:25 | 04:29 | 02:10 | 04:54 | 06:04 | ||
| PRO MEN | 01:04:31 | 04:18 | 04:10 | 02:31 | 04:10 | 03:14 | 04:20 | 01:34 | 04:07 | 04:21 | ||
| OPEN MEN | 01:12:20 | 04:58 | 04:18 | 01:55 | 03:44 | 04:07 | 04:25 | 02:14 | 03:45 | 04:45 |