S
DOUBLES MIXED
MEN
Seung Hee Ha
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
with
霄红 汪
TOTAL TIME
02:00:41
ROXZONE
14:41
RUNS
02:44
1. SKIERG
05:56
2. SLED PUSH
03:04
3. SLED PULL
06:12
4. BURPEES
06:46
5. ROWING
06:09
6. FARMERS
02:27
7. LUNGES
06:25
8. WALL BALLS
06:25
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
AG #103 · 35-39
with
霄红 汪
TOTAL TIME
02:00:41
ROXZONE
14:41
RUNS
02:41
1. SKIERG
05:56
2. SLED PUSH
03:04
3. SLED PULL
06:12
4. BURPEES
06:46
5. ROWING
06:09
6. FARMERS
02:27
7. LUNGES
06:25
8. WALL BALLS
06:25
HYROX Beijing 2025
MAR 2026
RELAY WOMEN
AG #37 · U40
TOTAL TIME
01:33:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Beijing 2026
MAR 2026
DOUBLES WOMEN
with
霄红 汪
TOTAL TIME
01:52:00
ROXZONE
12:16
RUNS
00:41
1. SKIERG
05:54
2. SLED PUSH
02:07
3. SLED PULL
04:29
4. BURPEES
06:07
5. ROWING
05:43
6. FARMERS
02:10
7. LUNGES
05:31
8. WALL BALLS
07:09
HYROX Beijing 2026
MAR 2026
DOUBLES WOMEN
AG #61 · 40-44
with
霄红 汪
TOTAL TIME
01:52:00
ROXZONE
12:16
RUNS
00:37
1. SKIERG
05:54
2. SLED PUSH
02:07
3. SLED PULL
04:29
4. BURPEES
06:07
5. ROWING
05:43
6. FARMERS
02:10
7. LUNGES
05:31
8. WALL BALLS
07:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
霄红 汪
|
DOUBLES WOMEN | 02:00:41 | 14:41 | 05:56 | 03:04 | 06:12 | 06:46 | 06:09 | 02:27 | 06:25 | 06:25 | |
|
with
霄红 汪
|
DOUBLES WOMEN | 02:00:41 | 14:41 | 05:56 | 03:04 | 06:12 | 06:46 | 06:09 | 02:27 | 06:25 | 06:25 | |
| RELAY WOMEN | 01:33:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
霄红 汪
|
DOUBLES WOMEN | 01:52:00 | 12:16 | 05:54 | 02:07 | 04:29 | 06:07 | 05:43 | 02:10 | 05:31 | 07:09 | |
|
with
霄红 汪
|
DOUBLES WOMEN | 01:52:00 | 12:16 | 05:54 | 02:07 | 04:29 | 06:07 | 05:43 | 02:10 | 05:31 | 07:09 | |
| DOUBLES MEN | 01:20:45 | 09:32 | 04:13 | 01:33 | 03:10 | 02:21 | 04:24 | 01:36 | 03:13 | 03:42 | ||
| DOUBLES MIXED | 01:12:32 | 05:00 | 04:17 | 02:21 | 03:31 | 01:56 | 04:45 | 01:44 | 03:19 | 03:52 | ||
| DOUBLES MIXED | 01:12:32 | 05:00 | 04:17 | 02:21 | 03:31 | 01:56 | 04:45 | 01:44 | 03:19 | 03:52 |