S
PRO WOMEN
WOMEN
SEUNGJI CHA
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Chiba 2026
OCT 2026
PRO WOMEN
AG #3 · 35-39
TOTAL TIME
01:15:49
ROXZONE
04:41
RUNS
39:39
1. SKIERG
04:45
2. SLED PUSH
03:51
3. SLED PULL
04:25
4. BURPEES
03:50
5. ROWING
04:33
6. FARMERS
02:04
7. LUNGES
03:56
8. WALL BALLS
04:12
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:12:59
ROXZONE
05:13
RUNS
36:35
1. SKIERG
04:42
2. SLED PUSH
03:23
3. SLED PULL
04:48
4. BURPEES
03:40
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
03:48
8. WALL BALLS
04:18
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #82 · 35-39
TOTAL TIME
01:12:59
ROXZONE
05:13
RUNS
36:31
1. SKIERG
04:42
2. SLED PUSH
03:23
3. SLED PULL
04:48
4. BURPEES
03:40
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
03:48
8. WALL BALLS
04:18
HYROX Incheon 2026
MAY 2026
DOUBLES WOMEN
AG #2 · 30-34
with
Gippeum Lee
TOTAL TIME
01:04:42
ROXZONE
04:31
RUNS
36:41
1. SKIERG
04:14
2. SLED PUSH
01:42
3. SLED PULL
03:14
4. BURPEES
02:36
5. ROWING
04:28
6. FARMERS
01:37
7. LUNGES
02:34
8. WALL BALLS
03:10
HYROX Incheon 2026
MAY 2026
PRO WOMEN
AG #2 · 35-39
TOTAL TIME
01:13:25
ROXZONE
04:49
RUNS
37:19
1. SKIERG
04:47
2. SLED PUSH
03:15
3. SLED PULL
04:45
4. BURPEES
03:44
5. ROWING
04:38
6. FARMERS
01:57
7. LUNGES
03:58
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:15:49 | 04:41 | 04:45 | 03:51 | 04:25 | 03:50 | 04:33 | 02:04 | 03:56 | 04:12 | ||
| PRO WOMEN | 01:12:59 | 05:13 | 04:42 | 03:23 | 04:48 | 03:40 | 04:45 | 01:56 | 03:48 | 04:18 | ||
| PRO WOMEN | 01:12:59 | 05:13 | 04:42 | 03:23 | 04:48 | 03:40 | 04:45 | 01:56 | 03:48 | 04:18 | ||
|
with
Gippeum Lee
|
DOUBLES WOMEN | 01:04:42 | 04:31 | 04:14 | 01:42 | 03:14 | 02:36 | 04:28 | 01:37 | 02:34 | 03:10 | |
| PRO WOMEN | 01:13:25 | 04:49 | 04:47 | 03:15 | 04:45 | 03:44 | 04:38 | 01:57 | 03:58 | 04:18 | ||
| PRO WOMEN | 01:17:43 | 05:48 | 04:50 | 04:23 | 04:21 | 04:35 | 04:38 | 02:07 | 03:50 | 05:26 | ||
| OPEN WOMEN | 01:12:48 | 06:26 | 04:51 | 02:11 | 03:50 | 04:25 | 04:37 | 01:55 | 03:20 | 03:40 | ||
|
with
Gunil Lee
|
DOUBLES MIXED | 01:02:38 | 04:33 | 03:46 | 01:34 | 02:57 | 02:33 | 04:07 | 01:30 | 02:41 | 03:16 | |
| OPEN WOMEN | 01:11:25 | 05:02 | 04:40 | 01:29 | 03:46 | 04:30 | 04:38 | 01:37 | 03:37 | 03:48 | ||
| OPEN WOMEN | 01:23:14 | 05:40 | 04:54 | 01:35 | 04:42 | 05:01 | 04:55 | 01:51 | 04:45 | 03:50 | ||
| OPEN WOMEN | 01:23:14 | 05:40 | 04:54 | 01:35 | 04:42 | 05:01 | 04:55 | 01:51 | 04:45 | 03:50 |