S
DOUBLES PRO WOMEN
WOMEN
Shae Semb
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Brisbane 2026
APR 2026
DOUBLES PRO WOMEN
AG #26 · 30-34
with
Tezz Johnson
TOTAL TIME
01:22:59
ROXZONE
07:31
RUNS
47:08
1. SKIERG
04:24
2. SLED PUSH
01:42
3. SLED PULL
04:24
4. BURPEES
03:30
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
03:32
8. WALL BALLS
04:13
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #258 · 35-39
with
Andrew Semb
TOTAL TIME
01:34:39
ROXZONE
08:46
RUNS
55:06
1. SKIERG
04:28
2. SLED PUSH
02:10
3. SLED PULL
04:34
4. BURPEES
03:57
5. ROWING
04:52
6. FARMERS
01:59
7. LUNGES
04:28
8. WALL BALLS
04:22
HYROX Sydney 2025
JUL 2025
PRO WOMEN
AG #28 · 30-34
TOTAL TIME
01:33:28
ROXZONE
08:34
RUNS
41:16
1. SKIERG
05:02
2. SLED PUSH
03:09
3. SLED PULL
06:09
4. BURPEES
06:16
5. ROWING
05:10
6. FARMERS
04:36
7. LUNGES
06:15
8. WALL BALLS
07:06
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
with
Krystal Lovering
TOTAL TIME
01:16:39
ROXZONE
06:38
RUNS
39:30
1. SKIERG
04:29
2. SLED PUSH
02:04
3. SLED PULL
04:42
4. BURPEES
03:42
5. ROWING
04:55
6. FARMERS
02:05
7. LUNGES
04:33
8. WALL BALLS
04:11
HYROX Brisbane 2025
MAR 2025
DOUBLES PRO WOMEN
AG #13 · 30-39
with
Krystal Lovering
TOTAL TIME
01:16:39
ROXZONE
06:38
RUNS
39:27
1. SKIERG
04:29
2. SLED PUSH
02:04
3. SLED PULL
04:42
4. BURPEES
03:42
5. ROWING
04:55
6. FARMERS
02:05
7. LUNGES
04:33
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tezz Johnson
|
DOUBLES PRO WOMEN | 01:22:59 | 07:31 | 04:24 | 01:42 | 04:24 | 03:30 | 04:48 | 01:51 | 03:32 | 04:13 | |
|
with
Andrew Semb
|
DOUBLES MIXED | 01:34:39 | 08:46 | 04:28 | 02:10 | 04:34 | 03:57 | 04:52 | 01:59 | 04:28 | 04:22 | |
| PRO WOMEN | 01:33:28 | 08:34 | 05:02 | 03:09 | 06:09 | 06:16 | 05:10 | 04:36 | 06:15 | 07:06 | ||
|
with
Krystal Lovering
|
DOUBLES WOMEN | 01:16:39 | 06:38 | 04:29 | 02:04 | 04:42 | 03:42 | 04:55 | 02:05 | 04:33 | 04:11 | |
|
with
Krystal Lovering
|
DOUBLES PRO WOMEN | 01:16:39 | 06:38 | 04:29 | 02:04 | 04:42 | 03:42 | 04:55 | 02:05 | 04:33 | 04:11 | |
|
with
Andrew Semb
|
DOUBLES MIXED | 01:19:45 | 06:54 | 04:22 | 01:58 | 03:35 | 04:00 | 04:36 | 01:52 | 04:16 | 03:54 | |
|
with
Andrew Semb
|
DOUBLES MIXED | 01:19:45 | 06:54 | 04:22 | 01:58 | 03:35 | 04:00 | 04:36 | 01:52 | 04:16 | 03:54 | |
|
with
Andrew Semb
|
DOUBLES MIXED | 01:24:49 | 06:24 | 04:08 | 01:55 | 04:20 | 04:03 | 04:30 | 02:03 | 04:38 | 04:27 | |
|
with
Andrew Semb
|
DOUBLES MIXED | 01:24:49 | 06:24 | 04:08 | 01:55 | 04:20 | 04:03 | 04:30 | 02:03 | 04:38 | 04:27 | |
|
with
Krystal Lovering
|
DOUBLES WOMEN | 01:14:58 | 04:57 | 04:32 | 01:18 | 03:52 | 02:58 | 04:51 | 01:44 | 03:47 | 03:06 | |
|
with
Emma Smyth
|
DOUBLES PRO WOMEN | 01:15:06 | 07:37 | 04:25 | 01:57 | 04:24 | 03:25 | 04:45 | 01:54 | 04:03 | 03:56 | |
|
with
Andrew Semb
|
DOUBLES MIXED | 01:22:52 | 08:32 | 04:11 | 01:57 | 03:46 | 03:59 | 04:54 | 01:56 | 04:20 | 04:10 |