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Shahid Nyker
2 RACES RECORDED
PERSONAL BEST (PB)
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02:16:26
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
02:16:26
ROXZONE
16:58
RUNS
03:23
1. SKIERG
05:30
2. SLED PUSH
04:44
3. SLED PULL
09:21
4. BURPEES
07:38
5. ROWING
06:26
6. FARMERS
04:03
7. LUNGES
07:51
8. WALL BALLS
10:39
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #147 · 25-29
TOTAL TIME
02:16:26
ROXZONE
16:58
RUNS
03:20
1. SKIERG
05:30
2. SLED PUSH
04:44
3. SLED PULL
09:21
4. BURPEES
07:38
5. ROWING
06:26
6. FARMERS
04:03
7. LUNGES
07:51
8. WALL BALLS
10:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:16:26 | 16:58 | 05:30 | 04:44 | 09:21 | 07:38 | 06:26 | 04:03 | 07:51 | 10:39 | ||
| OPEN MEN | 02:16:26 | 16:58 | 05:30 | 04:44 | 09:21 | 07:38 | 06:26 | 04:03 | 07:51 | 10:39 |