S
RELAY WOMEN
WOMEN
Shai Stanley
4 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #1 · U40
TOTAL TIME
00:59:23
ROXZONE
05:37
RUNS
29:23
1. SKIERG
04:09
2. SLED PUSH
01:26
3. SLED PULL
03:10
4. BURPEES
03:47
5. ROWING
04:18
6. FARMERS
01:44
7. LUNGES
02:33
8. WALL BALLS
03:24
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #4 · 30-34
with
Jared Stanley
TOTAL TIME
00:59:44
ROXZONE
06:00
RUNS
30:47
1. SKIERG
03:50
2. SLED PUSH
01:33
3. SLED PULL
02:52
4. BURPEES
02:38
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
02:56
8. WALL BALLS
03:25
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #42 · 30-34
with
Jared Stanley
TOTAL TIME
01:02:14
ROXZONE
06:56
RUNS
31:30
1. SKIERG
03:55
2. SLED PUSH
01:32
3. SLED PULL
03:13
4. BURPEES
02:52
5. ROWING
04:21
6. FARMERS
01:36
7. LUNGES
02:51
8. WALL BALLS
03:32
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #25 · 30-34
with
Jared Stanley
TOTAL TIME
01:04:40
ROXZONE
06:44
RUNS
33:39
1. SKIERG
04:02
2. SLED PUSH
01:30
3. SLED PULL
03:02
4. BURPEES
02:46
5. ROWING
04:25
6. FARMERS
01:53
7. LUNGES
03:16
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 00:59:23 | 05:37 | 04:09 | 01:26 | 03:10 | 03:47 | 04:18 | 01:44 | 02:33 | 03:24 | ||
|
with
Jared Stanley
|
DOUBLES MIXED | 00:59:44 | 06:00 | 03:50 | 01:33 | 02:52 | 02:38 | 04:16 | 01:33 | 02:56 | 03:25 | |
|
with
Jared Stanley
|
DOUBLES MIXED | 01:02:14 | 06:56 | 03:55 | 01:32 | 03:13 | 02:52 | 04:21 | 01:36 | 02:51 | 03:32 | |
|
with
Jared Stanley
|
DOUBLES MIXED | 01:04:40 | 06:44 | 04:02 | 01:30 | 03:02 | 02:46 | 04:25 | 01:53 | 03:16 | 03:28 |