S
DOUBLES WOMEN
WOMEN
Shakira Allen
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:54:57
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #129 · 40-44
TOTAL TIME
02:54:57
ROXZONE
17:03
RUNS
26:05
1. SKIERG
06:14
2. SLED PUSH
04:46
3. SLED PULL
09:56
4. BURPEES
16:33
5. ROWING
07:02
6. FARMERS
02:42
7. LUNGES
10:59
8. WALL BALLS
13:44
HYROX Malaga 2024
MAR 2024
DOUBLES WOMEN
with
Tiffanie West
TOTAL TIME
01:10:18
ROXZONE
05:03
RUNS
42:26
1. SKIERG
03:53
2. SLED PUSH
01:19
3. SLED PULL
02:20
4. BURPEES
02:31
5. ROWING
04:13
6. FARMERS
01:23
7. LUNGES
03:44
8. WALL BALLS
03:34
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Kalsey Visser
TOTAL TIME
01:10:37
ROXZONE
05:14
RUNS
41:56
1. SKIERG
04:07
2. SLED PUSH
01:24
3. SLED PULL
03:03
4. BURPEES
03:10
5. ROWING
04:31
6. FARMERS
01:26
7. LUNGES
02:56
8. WALL BALLS
02:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:54:57 | 17:03 | 06:14 | 04:46 | 09:56 | 16:33 | 07:02 | 02:42 | 10:59 | 13:44 | ||
|
with
Tiffanie West
|
DOUBLES WOMEN | 01:10:18 | 05:03 | 03:53 | 01:19 | 02:20 | 02:31 | 04:13 | 01:23 | 03:44 | 03:34 | |
|
with
Kalsey Visser
|
DOUBLES WOMEN | 01:10:37 | 05:14 | 04:07 | 01:24 | 03:03 | 03:10 | 04:31 | 01:26 | 02:56 | 02:56 |