S
PRO MEN
MEN
Shamar Berggraaf
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Maastricht 2026
OCT 2026
PRO MEN
AG #43 · 25-29
TOTAL TIME
01:15:03
ROXZONE
06:27
RUNS
35:15
1. SKIERG
04:28
2. SLED PUSH
03:22
3. SLED PULL
05:08
4. BURPEES
03:30
5. ROWING
04:34
6. FARMERS
01:56
7. LUNGES
04:30
8. WALL BALLS
05:58
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #52 · 25-29
TOTAL TIME
01:15:53
ROXZONE
06:28
RUNS
33:39
1. SKIERG
04:28
2. SLED PUSH
03:26
3. SLED PULL
05:28
4. BURPEES
04:16
5. ROWING
04:36
6. FARMERS
02:24
7. LUNGES
03:46
8. WALL BALLS
07:25
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #24 · 25-29
TOTAL TIME
01:13:07
ROXZONE
05:08
RUNS
35:17
1. SKIERG
04:27
2. SLED PUSH
03:40
3. SLED PULL
04:49
4. BURPEES
03:30
5. ROWING
04:28
6. FARMERS
02:12
7. LUNGES
03:43
8. WALL BALLS
05:58
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #32 · 25-29
with
Leroy Verwey
TOTAL TIME
01:02:40
ROXZONE
05:23
RUNS
33:13
1. SKIERG
04:04
2. SLED PUSH
01:35
3. SLED PULL
02:50
4. BURPEES
03:40
5. ROWING
04:09
6. FARMERS
01:09
7. LUNGES
02:47
8. WALL BALLS
03:55
HYROX Heerenveen 2025
MAY 2025
PRO MEN
AG #22 · 25-29
TOTAL TIME
01:18:23
ROXZONE
06:44
RUNS
34:20
1. SKIERG
04:25
2. SLED PUSH
03:19
3. SLED PULL
06:15
4. BURPEES
04:50
5. ROWING
04:26
6. FARMERS
02:06
7. LUNGES
05:16
8. WALL BALLS
06:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:03 | 06:27 | 04:28 | 03:22 | 05:08 | 03:30 | 04:34 | 01:56 | 04:30 | 05:58 | ||
| PRO MEN | 01:15:53 | 06:28 | 04:28 | 03:26 | 05:28 | 04:16 | 04:36 | 02:24 | 03:46 | 07:25 | ||
| PRO MEN | 01:13:07 | 05:08 | 04:27 | 03:40 | 04:49 | 03:30 | 04:28 | 02:12 | 03:43 | 05:58 | ||
|
with
Leroy Verwey
|
DOUBLES MEN | 01:02:40 | 05:23 | 04:04 | 01:35 | 02:50 | 03:40 | 04:09 | 01:09 | 02:47 | 03:55 | |
| PRO MEN | 01:18:23 | 06:44 | 04:25 | 03:19 | 06:15 | 04:50 | 04:26 | 02:06 | 05:16 | 06:47 | ||
| OPEN MEN | 01:09:09 | 05:16 | 04:21 | 02:09 | 04:21 | 03:21 | 04:18 | 01:28 | 02:53 | 04:06 | ||
| OPEN MEN | 01:17:29 | 05:32 | 04:19 | 02:07 | 03:39 | 03:32 | 04:32 | 01:36 | 02:57 | 04:39 |