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OPEN MEN
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Shamari Mckay
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:26
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:17:32
ROXZONE
04:24
RUNS
39:15
1. SKIERG
04:09
2. SLED PUSH
02:04
3. SLED PULL
04:15
4. BURPEES
02:19
5. ROWING
05:02
6. FARMERS
02:32
7. LUNGES
04:05
8. WALL BALLS
09:35
HYROX Birmingham 2022
MAR 2022
DOUBLES MIXED
with
Alison Hartbottle
TOTAL TIME
02:03:09
ROXZONE
10:00
RUNS
12:11
1. SKIERG
04:37
2. SLED PUSH
03:39
3. SLED PULL
08:24
4. BURPEES
04:40
5. ROWING
05:08
6. FARMERS
02:24
7. LUNGES
04:57
8. WALL BALLS
07:20
HYROX Birmingham 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:14:26
ROXZONE
04:37
RUNS
36:45
1. SKIERG
04:08
2. SLED PUSH
02:43
3. SLED PULL
06:23
4. BURPEES
03:44
5. ROWING
04:58
6. FARMERS
02:42
7. LUNGES
03:44
8. WALL BALLS
04:49
HYROX London 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:17:32
ROXZONE
04:24
RUNS
39:15
1. SKIERG
04:09
2. SLED PUSH
02:04
3. SLED PULL
04:15
4. BURPEES
02:19
5. ROWING
05:02
6. FARMERS
02:32
7. LUNGES
04:05
8. WALL BALLS
09:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:32 | 04:24 | 04:09 | 02:04 | 04:15 | 02:19 | 05:02 | 02:32 | 04:05 | 09:35 | ||
|
with
Alison Hartbottle
|
DOUBLES MIXED | 02:03:09 | 10:00 | 04:37 | 03:39 | 08:24 | 04:40 | 05:08 | 02:24 | 04:57 | 07:20 | |
| OPEN MEN | 01:14:26 | 04:37 | 04:08 | 02:43 | 06:23 | 03:44 | 04:58 | 02:42 | 03:44 | 04:49 | ||
| OPEN MEN | 01:17:32 | 04:24 | 04:09 | 02:04 | 04:15 | 02:19 | 05:02 | 02:32 | 04:05 | 09:35 |