S
DOUBLES PRO WOMEN
WOMEN
Shameem Lord
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO WOMEN
AG #2 · 50-54
with
Anna Federici
TOTAL TIME
01:17:41
ROXZONE
05:33
RUNS
44:56
1. SKIERG
04:26
2. SLED PUSH
01:58
3. SLED PULL
03:27
4. BURPEES
03:28
5. ROWING
04:42
6. FARMERS
01:49
7. LUNGES
03:55
8. WALL BALLS
03:36
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #17 · 45-49
with
Vivienne Fairclough
TOTAL TIME
01:15:20
ROXZONE
03:05
RUNS
43:51
1. SKIERG
04:34
2. SLED PUSH
01:51
3. SLED PULL
03:26
4. BURPEES
04:10
5. ROWING
04:56
6. FARMERS
02:14
7. LUNGES
03:16
8. WALL BALLS
03:57
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO WOMEN
AG #3 · 50-54
with
Anna Federici
TOTAL TIME
01:15:29
ROXZONE
05:25
RUNS
40:53
1. SKIERG
04:31
2. SLED PUSH
02:58
3. SLED PULL
03:46
4. BURPEES
03:28
5. ROWING
05:03
6. FARMERS
01:48
7. LUNGES
03:58
8. WALL BALLS
03:45
HYROX Manchester 2026
JAN 2026
RELAY WOMEN
AG #9 · U40
TOTAL TIME
01:11:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Poznan 2025
DEC 2025
OPEN WOMEN
AG #2 · 45-49
TOTAL TIME
01:18:58
ROXZONE
04:29
RUNS
40:52
1. SKIERG
05:08
2. SLED PUSH
02:27
3. SLED PULL
04:27
4. BURPEES
05:46
5. ROWING
05:19
6. FARMERS
02:15
7. LUNGES
04:04
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anna Federici
|
DOUBLES PRO WOMEN | 01:17:41 | 05:33 | 04:26 | 01:58 | 03:27 | 03:28 | 04:42 | 01:49 | 03:55 | 03:36 | |
|
with
Vivienne Fairclough
|
DOUBLES WOMEN | 01:15:20 | 03:05 | 04:34 | 01:51 | 03:26 | 04:10 | 04:56 | 02:14 | 03:16 | 03:57 | |
|
with
Anna Federici
|
DOUBLES PRO WOMEN | 01:15:29 | 05:25 | 04:31 | 02:58 | 03:46 | 03:28 | 05:03 | 01:48 | 03:58 | 03:45 | |
| RELAY WOMEN | 01:11:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:18:58 | 04:29 | 05:08 | 02:27 | 04:27 | 05:46 | 05:19 | 02:15 | 04:04 | 04:15 | ||
|
with
Viv Fairclough
|
DOUBLES WOMEN | 01:13:56 | 05:34 | 04:34 | 02:10 | 03:50 | 03:55 | 04:52 | 01:44 | 03:23 | 03:46 | |
| RELAY MIXED | 01:13:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:19:10 | 05:25 | 04:50 | 02:19 | 04:06 | 05:06 | 05:06 | 01:59 | 04:16 | 04:38 | ||
| OPEN WOMEN | 01:23:48 | 06:23 | 04:50 | 02:49 | 04:41 | 06:00 | 05:25 | 02:07 | 04:27 | 04:32 | ||
| RELAY WOMEN | 01:10:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gemma Smith
|
DOUBLES WOMEN | 01:26:06 | 07:18 | 04:18 | 01:50 | 03:37 | 03:57 | 05:09 | 01:45 | 03:41 | 03:52 | |
|
with
Belle BARRETT
|
DOUBLES WOMEN | 01:26:07 | 09:46 | 04:28 | 01:33 | 03:24 | 03:15 | 04:47 | 01:38 | 03:03 | 03:39 | |
|
with
Belle Barrett
|
DOUBLES WOMEN | 01:26:07 | 09:46 | 04:28 | 01:33 | 03:24 | 03:15 | 04:47 | 01:38 | 03:03 | 03:39 | |
|
with
Rich Rowlands
|
DOUBLES MIXED | 01:16:54 | 04:19 | 04:28 | 02:05 | 03:43 | 03:38 | 04:57 | 01:58 | 04:04 | --:-- | |
|
with
Gemma Smith
|
DOUBLES WOMEN | 01:26:06 | 07:18 | 04:18 | 01:50 | 03:37 | 03:57 | 05:09 | 01:45 | 03:41 | 03:52 |