S
DOUBLES MIXED
MEN
Shan Aris
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #89 · 40-44
TOTAL TIME
01:34:49
ROXZONE
06:55
RUNS
43:56
1. SKIERG
04:31
2. SLED PUSH
03:33
3. SLED PULL
06:16
4. BURPEES
07:02
5. ROWING
05:02
6. FARMERS
03:33
7. LUNGES
05:18
8. WALL BALLS
08:47
RELAY MIXED
AG #46 · U40
TOTAL TIME
01:30:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
DOUBLES MIXED
AG #154 · 30-39
with
Sonali Sahney
TOTAL TIME
01:44:25
ROXZONE
09:36
RUNS
55:59
1. SKIERG
04:55
2. SLED PUSH
03:28
3. SLED PULL
06:17
4. BURPEES
04:39
5. ROWING
05:07
6. FARMERS
02:41
7. LUNGES
04:57
8. WALL BALLS
06:50
HYROX Singapore 2023
MAR 2023
DOUBLES MIXED
with
April Kong
TOTAL TIME
01:29:41
ROXZONE
07:55
RUNS
51:48
1. SKIERG
04:16
2. SLED PUSH
02:25
3. SLED PULL
04:22
4. BURPEES
03:40
5. ROWING
04:54
6. FARMERS
02:00
7. LUNGES
04:25
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:49 | 06:55 | 04:31 | 03:33 | 06:16 | 07:02 | 05:02 | 03:33 | 05:18 | 08:47 | ||
| RELAY MIXED | 01:30:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sonali Sahney
|
DOUBLES MIXED | 01:44:25 | 09:36 | 04:55 | 03:28 | 06:17 | 04:39 | 05:07 | 02:41 | 04:57 | 06:50 | |
|
with
April Kong
|
DOUBLES MIXED | 01:29:41 | 07:55 | 04:16 | 02:25 | 04:22 | 03:40 | 04:54 | 02:00 | 04:25 | 04:02 |