S
DOUBLES PRO WOMEN
WOMEN
Shana Lim
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:34
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Jakarta 2026
JUN 2026
DOUBLES WOMEN
AG #8 · 30-34
with
Liu Yin Ng
TOTAL TIME
01:13:34
ROXZONE
06:27
RUNS
40:23
1. SKIERG
04:33
2. SLED PUSH
01:35
3. SLED PULL
03:23
4. BURPEES
03:11
5. ROWING
04:57
6. FARMERS
01:42
7. LUNGES
03:27
8. WALL BALLS
04:05
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Si Wah Yip
TOTAL TIME
01:27:42
ROXZONE
11:14
RUNS
43:26
1. SKIERG
04:45
2. SLED PUSH
02:43
3. SLED PULL
04:25
4. BURPEES
03:30
5. ROWING
05:02
6. FARMERS
02:05
7. LUNGES
04:50
8. WALL BALLS
05:51
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO WOMEN
AG #14 · 35-39
with
Si Wah Yip
TOTAL TIME
01:27:42
ROXZONE
11:14
RUNS
43:23
1. SKIERG
04:45
2. SLED PUSH
02:43
3. SLED PULL
04:25
4. BURPEES
03:30
5. ROWING
05:02
6. FARMERS
02:05
7. LUNGES
04:50
8. WALL BALLS
05:51
HYROX Singapore Expo 2025
MAR 2026
DOUBLES WOMEN
AG #38 · 25-29
with
Deborah Toh
TOTAL TIME
01:31:11
ROXZONE
08:37
RUNS
51:31
1. SKIERG
04:58
2. SLED PUSH
01:52
3. SLED PULL
04:33
4. BURPEES
03:47
5. ROWING
05:04
6. FARMERS
01:43
7. LUNGES
03:10
8. WALL BALLS
06:01
HYROX Bangkok 2025
MAY 2025
DOUBLES WOMEN
AG #111 · 30-39
with
Ada Yip
TOTAL TIME
01:29:06
ROXZONE
07:12
RUNS
53:06
1. SKIERG
04:53
2. SLED PUSH
01:31
3. SLED PULL
04:19
4. BURPEES
04:03
5. ROWING
05:19
6. FARMERS
01:45
7. LUNGES
02:59
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liu Yin Ng
|
DOUBLES WOMEN | 01:13:34 | 06:27 | 04:33 | 01:35 | 03:23 | 03:11 | 04:57 | 01:42 | 03:27 | 04:05 | |
|
with
Si Wah Yip
|
DOUBLES WOMEN | 01:27:42 | 11:14 | 04:45 | 02:43 | 04:25 | 03:30 | 05:02 | 02:05 | 04:50 | 05:51 | |
|
with
Si Wah Yip
|
DOUBLES PRO WOMEN | 01:27:42 | 11:14 | 04:45 | 02:43 | 04:25 | 03:30 | 05:02 | 02:05 | 04:50 | 05:51 | |
|
with
Deborah Toh
|
DOUBLES WOMEN | 01:31:11 | 08:37 | 04:58 | 01:52 | 04:33 | 03:47 | 05:04 | 01:43 | 03:10 | 06:01 | |
|
with
Ada Yip
|
DOUBLES WOMEN | 01:29:06 | 07:12 | 04:53 | 01:31 | 04:19 | 04:03 | 05:19 | 01:45 | 02:59 | 04:03 |