← ATHLETES / Shanaka De silva

S

DOUBLES MEN MEN

Shanaka De Silva

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MEN AG #8 · 40-44

with Charles Venegas

TOTAL TIME 01:07:54

ROXZONE 06:39

1. SKIERG 03:56

2. SLED PUSH 01:27

3. SLED PULL 02:54

4. BURPEES 03:51

5. ROWING 04:10

6. FARMERS 01:33

7. LUNGES 03:37

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #3 · 50-54

with Juliet De silva

TOTAL TIME 01:14:21

ROXZONE 07:43

1. SKIERG 04:25

2. SLED PUSH 01:39

3. SLED PULL 03:10

4. BURPEES 03:36

5. ROWING 04:29

6. FARMERS 01:38

7. LUNGES 05:32

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Perth 2026 OCT 2026

OPEN MEN AG #6 · 50-54

TOTAL TIME 01:33:11

ROXZONE --:--

1. SKIERG 04:41

2. SLED PUSH 02:48

3. SLED PULL 04:57

4. BURPEES 00:09

5. ROWING 05:06

6. FARMERS 03:06

7. LUNGES 07:37

8. WALL BALLS 09:01

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES MIXED AG #13 · 50-54

with Juliet De Silva

TOTAL TIME 01:25:11

ROXZONE 07:07

1. SKIERG 04:39

2. SLED PUSH 03:05

3. SLED PULL 04:34

4. BURPEES 04:34

5. ROWING 04:58

6. FARMERS 02:05

7. LUNGES 06:03

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MEN AG #69 · 40-44

with Charlie Venegas

TOTAL TIME 01:13:22

ROXZONE 08:32

1. SKIERG 03:53

2. SLED PUSH 01:24

3. SLED PULL 02:57

4. BURPEES 03:02

5. ROWING 04:12

6. FARMERS 01:47

7. LUNGES 03:46

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Charles Venegas	DOUBLES MEN	01:07:54	06:39	03:56	01:27	02:54	03:51	04:10	01:33	03:37	04:04	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Juliet De silva	DOUBLES MIXED	01:14:21	07:43	04:25	01:39	03:10	03:36	04:29	01:38	05:32	04:30	RACE VIEW → \| COMPARE
HYROX Perth 2026 OCT 2026	OPEN MEN	01:33:11	--:--	04:41	02:48	04:57	00:09	05:06	03:06	07:37	09:01	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Juliet De Silva	DOUBLES MIXED	01:25:11	07:07	04:39	03:05	04:34	04:34	04:58	02:05	06:03	05:21	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Charlie Venegas	DOUBLES MEN	01:13:22	08:32	03:53	01:24	02:57	03:02	04:12	01:47	03:46	03:52	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →