S
PRO MEN
MEN
Shane Cooney
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #175 · 40-44
with
Alan Cooney
TOTAL TIME
01:34:23
ROXZONE
07:53
RUNS
51:25
1. SKIERG
04:31
2. SLED PUSH
02:11
3. SLED PULL
04:26
4. BURPEES
04:43
5. ROWING
06:10
6. FARMERS
01:57
7. LUNGES
04:36
8. WALL BALLS
06:36
HYROX Malaga 2026
APR 2026
PRO MEN
AG #114 · 30-34
TOTAL TIME
01:37:25
ROXZONE
10:42
RUNS
43:54
1. SKIERG
04:27
2. SLED PUSH
02:21
3. SLED PULL
06:31
4. BURPEES
06:29
5. ROWING
05:23
6. FARMERS
01:24
7. LUNGES
04:51
8. WALL BALLS
11:27
HYROX Poznan 2025
DEC 2025
DOUBLES MEN
AG #48 · 35-39
with
James Feely
TOTAL TIME
01:10:54
ROXZONE
04:48
RUNS
39:08
1. SKIERG
04:00
2. SLED PUSH
01:30
3. SLED PULL
02:54
4. BURPEES
02:48
5. ROWING
05:12
6. FARMERS
01:35
7. LUNGES
03:46
8. WALL BALLS
05:18
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #241 · U29
with
Ryan Deery
TOTAL TIME
01:47:29
ROXZONE
10:38
RUNS
00:23
1. SKIERG
04:48
2. SLED PUSH
01:45
3. SLED PULL
04:26
4. BURPEES
06:16
5. ROWING
05:42
6. FARMERS
01:25
7. LUNGES
04:48
8. WALL BALLS
07:22
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:19:33
ROXZONE
10:22
RUNS
03:09
1. SKIERG
05:32
2. SLED PUSH
06:20
3. SLED PULL
12:26
4. BURPEES
09:29
5. ROWING
06:49
6. FARMERS
02:40
7. LUNGES
09:30
8. WALL BALLS
13:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alan Cooney
|
DOUBLES MEN | 01:34:23 | 07:53 | 04:31 | 02:11 | 04:26 | 04:43 | 06:10 | 01:57 | 04:36 | 06:36 | |
| PRO MEN | 01:37:25 | 10:42 | 04:27 | 02:21 | 06:31 | 06:29 | 05:23 | 01:24 | 04:51 | 11:27 | ||
|
with
James Feely
|
DOUBLES MEN | 01:10:54 | 04:48 | 04:00 | 01:30 | 02:54 | 02:48 | 05:12 | 01:35 | 03:46 | 05:18 | |
|
with
Ryan Deery
|
DOUBLES MEN | 01:47:29 | 10:38 | 04:48 | 01:45 | 04:26 | 06:16 | 05:42 | 01:25 | 04:48 | 07:22 | |
| OPEN MEN | 02:19:33 | 10:22 | 05:32 | 06:20 | 12:26 | 09:29 | 06:49 | 02:40 | 09:30 | 13:22 |