S
DOUBLES PRO MEN
MEN
Shane Donovan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #436 · 35-39
TOTAL TIME
01:30:29
ROXZONE
07:17
RUNS
43:43
1. SKIERG
04:17
2. SLED PUSH
03:07
3. SLED PULL
04:56
4. BURPEES
06:13
5. ROWING
04:57
6. FARMERS
02:18
7. LUNGES
06:40
8. WALL BALLS
07:04
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #336 · 30-34
with
Gavin Donovan
TOTAL TIME
01:20:04
ROXZONE
05:04
RUNS
44:25
1. SKIERG
04:05
2. SLED PUSH
01:44
3. SLED PULL
03:48
4. BURPEES
04:07
5. ROWING
04:59
6. FARMERS
01:52
7. LUNGES
04:03
8. WALL BALLS
06:01
HYROX Sydney 2025
JUL 2025
DOUBLES PRO MEN
with
Matthew Mooney
TOTAL TIME
01:03:21
ROXZONE
06:40
RUNS
33:04
1. SKIERG
03:25
2. SLED PUSH
01:28
3. SLED PULL
03:39
4. BURPEES
02:32
5. ROWING
03:47
6. FARMERS
01:34
7. LUNGES
03:14
8. WALL BALLS
04:04
HYROX New York 2025
JUN 2025
OPEN MEN
AG #280 · 35-39
TOTAL TIME
01:33:12
ROXZONE
--:--
RUNS
53:27
1. SKIERG
04:26
2. SLED PUSH
02:21
3. SLED PULL
03:31
4. BURPEES
07:35
5. ROWING
05:06
6. FARMERS
02:43
7. LUNGES
06:27
8. WALL BALLS
09:49
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #336 · 30-39
with
Nick Cosgrave
TOTAL TIME
01:16:28
ROXZONE
06:04
RUNS
42:32
1. SKIERG
03:48
2. SLED PUSH
01:35
3. SLED PULL
03:10
4. BURPEES
03:39
5. ROWING
04:40
6. FARMERS
01:43
7. LUNGES
04:15
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:30:29 | 07:17 | 04:17 | 03:07 | 04:56 | 06:13 | 04:57 | 02:18 | 06:40 | 07:04 | ||
|
with
Gavin Donovan
|
DOUBLES MEN | 01:20:04 | 05:04 | 04:05 | 01:44 | 03:48 | 04:07 | 04:59 | 01:52 | 04:03 | 06:01 | |
|
with
Matthew Mooney
|
DOUBLES PRO MEN | 01:03:21 | 06:40 | 03:25 | 01:28 | 03:39 | 02:32 | 03:47 | 01:34 | 03:14 | 04:04 | |
| OPEN MEN | 01:33:12 | --:-- | 04:26 | 02:21 | 03:31 | 07:35 | 05:06 | 02:43 | 06:27 | 09:49 | ||
|
with
Nick Cosgrave
|
DOUBLES MEN | 01:16:28 | 06:04 | 03:48 | 01:35 | 03:10 | 03:39 | 04:40 | 01:43 | 04:15 | 05:07 | |
| OPEN MEN | 01:13:41 | 04:32 | 04:38 | 02:11 | 04:34 | 03:46 | 04:17 | 01:53 | 04:53 | 04:43 |