S
RELAY MEN
MEN
Shane Gaskell
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #6 · 35-39
TOTAL TIME
01:04:12
ROXZONE
04:32
RUNS
31:43
1. SKIERG
04:05
2. SLED PUSH
02:45
3. SLED PULL
03:30
4. BURPEES
03:41
5. ROWING
04:24
6. FARMERS
01:38
7. LUNGES
03:40
8. WALL BALLS
04:22
HYROX Cardiff 2026
APR 2026
RELAY MEN
AG #1 · 40+
TOTAL TIME
00:55:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #11 · 35-39
with
Ryan Gaskell
TOTAL TIME
00:58:14
ROXZONE
02:21
RUNS
32:21
1. SKIERG
03:40
2. SLED PUSH
01:40
3. SLED PULL
02:34
4. BURPEES
03:04
5. ROWING
04:29
6. FARMERS
01:50
7. LUNGES
02:44
8. WALL BALLS
03:31
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #5 · 35-39
TOTAL TIME
01:05:04
ROXZONE
04:27
RUNS
32:39
1. SKIERG
04:08
2. SLED PUSH
02:21
3. SLED PULL
03:31
4. BURPEES
03:43
5. ROWING
04:27
6. FARMERS
01:39
7. LUNGES
03:33
8. WALL BALLS
04:40
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #56 · 35-39
TOTAL TIME
01:05:26
ROXZONE
08:56
RUNS
26:50
1. SKIERG
04:20
2. SLED PUSH
02:22
3. SLED PULL
03:57
4. BURPEES
03:59
5. ROWING
04:35
6. FARMERS
01:43
7. LUNGES
03:37
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:12 | 04:32 | 04:05 | 02:45 | 03:30 | 03:41 | 04:24 | 01:38 | 03:40 | 04:22 | ||
| RELAY MEN | 00:55:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ryan Gaskell
|
DOUBLES MEN | 00:58:14 | 02:21 | 03:40 | 01:40 | 02:34 | 03:04 | 04:29 | 01:50 | 02:44 | 03:31 | |
| OPEN MEN | 01:05:04 | 04:27 | 04:08 | 02:21 | 03:31 | 03:43 | 04:27 | 01:39 | 03:33 | 04:40 | ||
| OPEN MEN | 01:05:26 | 08:56 | 04:20 | 02:22 | 03:57 | 03:59 | 04:35 | 01:43 | 03:37 | 05:11 | ||
|
with
Ryan Gaskell
|
DOUBLES MEN | 00:57:26 | 04:15 | 03:43 | 01:27 | 02:46 | 02:17 | 04:21 | 01:26 | 02:23 | 04:00 | |
| OPEN MEN | 01:04:07 | 03:21 | 04:12 | 02:11 | 03:28 | 04:03 | 04:32 | 01:27 | 03:32 | 04:04 | ||
|
with
Ryan Gaskell
|
DOUBLES MEN | 01:05:51 | 05:38 | 03:48 | 01:36 | 03:10 | 02:27 | 04:51 | 01:57 | 03:15 | 04:11 |