S
PRO MEN
MEN
Shane Gould
7 RACES RECORDED
PERSONAL BEST (PB)
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01:04:00
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #43 · 30-34
TOTAL TIME
01:09:25
ROXZONE
05:43
RUNS
37:33
1. SKIERG
03:59
2. SLED PUSH
01:45
3. SLED PULL
03:08
4. BURPEES
03:37
5. ROWING
04:37
6. FARMERS
01:19
7. LUNGES
03:41
8. WALL BALLS
04:11
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #202 · 30-34
TOTAL TIME
01:08:33
ROXZONE
03:50
RUNS
39:20
1. SKIERG
03:50
2. SLED PUSH
01:39
3. SLED PULL
02:46
4. BURPEES
03:45
5. ROWING
04:29
6. FARMERS
01:49
7. LUNGES
03:08
8. WALL BALLS
03:57
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #369 · 30-39
with
Stephanie Taylor
TOTAL TIME
01:25:06
ROXZONE
08:19
RUNS
49:00
1. SKIERG
04:06
2. SLED PUSH
02:02
3. SLED PULL
03:47
4. BURPEES
03:37
5. ROWING
04:40
6. FARMERS
01:30
7. LUNGES
03:18
8. WALL BALLS
04:52
HYROX Dublin 2024
NOV 2024
PRO MEN
AG #12 · 30-34
TOTAL TIME
01:10:39
ROXZONE
04:32
RUNS
33:50
1. SKIERG
03:53
2. SLED PUSH
02:47
3. SLED PULL
04:19
4. BURPEES
04:40
5. ROWING
04:13
6. FARMERS
01:37
7. LUNGES
04:41
8. WALL BALLS
06:12
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:04:00
ROXZONE
04:29
RUNS
33:16
1. SKIERG
03:59
2. SLED PUSH
02:34
3. SLED PULL
02:57
4. BURPEES
03:48
5. ROWING
04:04
6. FARMERS
01:27
7. LUNGES
03:02
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:09:25 | 05:43 | 03:59 | 01:45 | 03:08 | 03:37 | 04:37 | 01:19 | 03:41 | 04:11 | ||
| DOUBLES MEN | 01:08:33 | 03:50 | 03:50 | 01:39 | 02:46 | 03:45 | 04:29 | 01:49 | 03:08 | 03:57 | ||
|
with
Stephanie Taylor
|
DOUBLES MIXED | 01:25:06 | 08:19 | 04:06 | 02:02 | 03:47 | 03:37 | 04:40 | 01:30 | 03:18 | 04:52 | |
| PRO MEN | 01:10:39 | 04:32 | 03:53 | 02:47 | 04:19 | 04:40 | 04:13 | 01:37 | 04:41 | 06:12 | ||
| OPEN MEN | 01:04:00 | 04:29 | 03:59 | 02:34 | 02:57 | 03:48 | 04:04 | 01:27 | 03:02 | 04:31 | ||
| OPEN MEN | 01:05:18 | 05:54 | 03:59 | 02:03 | 02:54 | 03:03 | 04:17 | 01:28 | 01:44 | 02:03 | ||
| OPEN MEN | 01:08:12 | 06:13 | 03:51 | 01:59 | 02:36 | 04:05 | 04:06 | 01:39 | 02:57 | 04:44 |