S
RELAY MIXED
MEN
Shane Lykke
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MEN
AG #32 · 35-39
with
Joshua Shantz
TOTAL TIME
01:21:24
ROXZONE
09:24
RUNS
47:28
1. SKIERG
03:47
2. SLED PUSH
01:26
3. SLED PULL
02:39
4. BURPEES
03:47
5. ROWING
04:35
6. FARMERS
01:38
7. LUNGES
02:58
8. WALL BALLS
03:50
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #53 · 45-49
with
Sharon Lykke
TOTAL TIME
01:41:42
ROXZONE
10:24
RUNS
58:44
1. SKIERG
04:04
2. SLED PUSH
02:00
3. SLED PULL
03:40
4. BURPEES
05:25
5. ROWING
05:34
6. FARMERS
02:07
7. LUNGES
04:49
8. WALL BALLS
05:05
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #37 · 45-49
with
Sharon Lykke
TOTAL TIME
01:27:44
ROXZONE
07:54
RUNS
50:00
1. SKIERG
04:14
2. SLED PUSH
01:56
3. SLED PULL
04:01
4. BURPEES
04:12
5. ROWING
05:01
6. FARMERS
02:07
7. LUNGES
03:47
8. WALL BALLS
04:36
HYROX Dallas 2025
NOV 2025
OPEN MEN
AG #97 · 45-49
TOTAL TIME
01:37:55
ROXZONE
08:17
RUNS
49:11
1. SKIERG
04:13
2. SLED PUSH
03:25
3. SLED PULL
04:36
4. BURPEES
07:35
5. ROWING
05:09
6. FARMERS
02:07
7. LUNGES
05:25
8. WALL BALLS
08:02
HYROX Toronto 2025
OCT 2025
DOUBLES MIXED
AG #44 · 45-49
with
Sharon Lykke
TOTAL TIME
01:39:55
ROXZONE
08:52
RUNS
55:41
1. SKIERG
04:36
2. SLED PUSH
02:46
3. SLED PULL
04:10
4. BURPEES
05:25
5. ROWING
05:22
6. FARMERS
01:56
7. LUNGES
05:00
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joshua Shantz
|
DOUBLES MEN | 01:21:24 | 09:24 | 03:47 | 01:26 | 02:39 | 03:47 | 04:35 | 01:38 | 02:58 | 03:50 | |
|
with
Sharon Lykke
|
DOUBLES MIXED | 01:41:42 | 10:24 | 04:04 | 02:00 | 03:40 | 05:25 | 05:34 | 02:07 | 04:49 | 05:05 | |
|
with
Sharon Lykke
|
DOUBLES MIXED | 01:27:44 | 07:54 | 04:14 | 01:56 | 04:01 | 04:12 | 05:01 | 02:07 | 03:47 | 04:36 | |
| OPEN MEN | 01:37:55 | 08:17 | 04:13 | 03:25 | 04:36 | 07:35 | 05:09 | 02:07 | 05:25 | 08:02 | ||
|
with
Sharon Lykke
|
DOUBLES MIXED | 01:39:55 | 08:52 | 04:36 | 02:46 | 04:10 | 05:25 | 05:22 | 01:56 | 05:00 | 06:12 | |
| RELAY MIXED | 01:08:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sharon Lykke
|
DOUBLES MIXED | 01:32:18 | 09:43 | 04:05 | 02:04 | 04:33 | 04:40 | 05:22 | 01:46 | 04:42 | 04:43 | |
|
with
Caleb Campbell
|
DOUBLES MEN | 01:15:07 | 07:25 | 03:42 | 01:21 | 02:29 | 02:28 | 04:24 | 01:23 | 02:19 | 04:00 |