S
DOUBLES MIXED
MEN
Shane Manning
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:05
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #13 · 40-44
with
Nicole Riordan
TOTAL TIME
01:10:19
ROXZONE
08:01
RUNS
36:33
1. SKIERG
04:00
2. SLED PUSH
01:50
3. SLED PULL
03:11
4. BURPEES
03:27
5. ROWING
04:41
6. FARMERS
01:30
7. LUNGES
02:50
8. WALL BALLS
04:25
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #62 · 40-44
with
Nicole Riordan
TOTAL TIME
01:14:32
ROXZONE
09:01
RUNS
38:05
1. SKIERG
04:08
2. SLED PUSH
02:01
3. SLED PULL
03:59
4. BURPEES
03:13
5. ROWING
04:33
6. FARMERS
01:45
7. LUNGES
03:37
8. WALL BALLS
04:15
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #203 · 40-44
TOTAL TIME
01:37:05
ROXZONE
12:09
RUNS
46:19
1. SKIERG
04:24
2. SLED PUSH
02:27
3. SLED PULL
05:31
4. BURPEES
05:30
5. ROWING
05:00
6. FARMERS
02:51
7. LUNGES
06:09
8. WALL BALLS
06:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicole Riordan
|
DOUBLES MIXED | 01:10:19 | 08:01 | 04:00 | 01:50 | 03:11 | 03:27 | 04:41 | 01:30 | 02:50 | 04:25 | |
|
with
Nicole Riordan
|
DOUBLES MIXED | 01:14:32 | 09:01 | 04:08 | 02:01 | 03:59 | 03:13 | 04:33 | 01:45 | 03:37 | 04:15 | |
| OPEN MEN | 01:37:05 | 12:09 | 04:24 | 02:27 | 05:31 | 05:30 | 05:00 | 02:51 | 06:09 | 06:50 |