S
PRO MEN
MEN
Shane Mcgillion
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Shenzhen 2026
OCT 2026
PRO MEN
AG #17 · 30-34
TOTAL TIME
01:14:36
ROXZONE
07:31
RUNS
33:04
1. SKIERG
04:30
2. SLED PUSH
03:30
3. SLED PULL
04:53
4. BURPEES
03:18
5. ROWING
04:38
6. FARMERS
01:38
7. LUNGES
05:14
8. WALL BALLS
06:28
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:09:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:10:38
ROXZONE
08:30
RUNS
31:46
1. SKIERG
04:13
2. SLED PUSH
02:07
3. SLED PULL
03:08
4. BURPEES
04:08
5. ROWING
04:25
6. FARMERS
01:28
7. LUNGES
04:59
8. WALL BALLS
06:02
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #25 · 30-34
TOTAL TIME
01:10:38
ROXZONE
08:30
RUNS
31:44
1. SKIERG
04:13
2. SLED PUSH
02:07
3. SLED PULL
03:08
4. BURPEES
04:08
5. ROWING
04:25
6. FARMERS
01:28
7. LUNGES
04:59
8. WALL BALLS
06:02
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #17 · 30-34
TOTAL TIME
01:14:39
ROXZONE
05:19
RUNS
36:15
1. SKIERG
04:15
2. SLED PUSH
02:51
3. SLED PULL
03:48
4. BURPEES
04:13
5. ROWING
04:32
6. FARMERS
01:33
7. LUNGES
05:14
8. WALL BALLS
06:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:36 | 07:31 | 04:30 | 03:30 | 04:53 | 03:18 | 04:38 | 01:38 | 05:14 | 06:28 | ||
| RELAY MIXED | 01:09:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:10:38 | 08:30 | 04:13 | 02:07 | 03:08 | 04:08 | 04:25 | 01:28 | 04:59 | 06:02 | ||
| OPEN MEN | 01:10:38 | 08:30 | 04:13 | 02:07 | 03:08 | 04:08 | 04:25 | 01:28 | 04:59 | 06:02 | ||
| OPEN MEN | 01:14:39 | 05:19 | 04:15 | 02:51 | 03:48 | 04:13 | 04:32 | 01:33 | 05:14 | 06:44 | ||
|
with
Pippa Davie
|
DOUBLES MIXED | 01:21:45 | 10:08 | 04:09 | 02:45 | 03:53 | 02:56 | 04:23 | 01:38 | 04:43 | 04:08 | |
| OPEN MEN | 01:21:13 | 05:12 | 04:34 | 02:59 | 04:10 | 04:41 | 04:41 | 01:36 | 05:08 | 10:02 |