S
DOUBLES MEN
MEN
Shane Mcnamara
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #361 · 35-39
TOTAL TIME
01:37:18
ROXZONE
08:44
RUNS
47:51
1. SKIERG
04:35
2. SLED PUSH
03:27
3. SLED PULL
05:11
4. BURPEES
06:30
5. ROWING
05:53
6. FARMERS
02:21
7. LUNGES
04:44
8. WALL BALLS
08:09
HYROX Malaga 2025
MAR 2025
DOUBLES MEN
AG #322 · 30-39
with
John Paul Costello
TOTAL TIME
01:16:31
ROXZONE
06:59
RUNS
43:20
1. SKIERG
04:06
2. SLED PUSH
02:11
3. SLED PULL
03:29
4. BURPEES
03:23
5. ROWING
04:49
6. FARMERS
01:37
7. LUNGES
02:56
8. WALL BALLS
03:44
HYROX Valencia 2025
MAR 2025
DOUBLES MEN
AG #207 · 30-39
with
Kevin McNamara
TOTAL TIME
01:18:12
ROXZONE
07:00
RUNS
45:24
1. SKIERG
04:18
2. SLED PUSH
01:58
3. SLED PULL
03:20
4. BURPEES
03:26
5. ROWING
04:40
6. FARMERS
01:32
7. LUNGES
01:34
8. WALL BALLS
05:00
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:45:34
ROXZONE
07:53
RUNS
52:13
1. SKIERG
04:52
2. SLED PUSH
04:40
3. SLED PULL
07:11
4. BURPEES
05:03
5. ROWING
05:12
6. FARMERS
02:47
7. LUNGES
06:06
8. WALL BALLS
09:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:18 | 08:44 | 04:35 | 03:27 | 05:11 | 06:30 | 05:53 | 02:21 | 04:44 | 08:09 | ||
|
with
John Paul Costello
|
DOUBLES MEN | 01:16:31 | 06:59 | 04:06 | 02:11 | 03:29 | 03:23 | 04:49 | 01:37 | 02:56 | 03:44 | |
|
with
Kevin McNamara
|
DOUBLES MEN | 01:18:12 | 07:00 | 04:18 | 01:58 | 03:20 | 03:26 | 04:40 | 01:32 | 01:34 | 05:00 | |
| OPEN MEN | 01:45:34 | 07:53 | 04:52 | 04:40 | 07:11 | 05:03 | 05:12 | 02:47 | 06:06 | 09:43 |