S
PRO MEN
MEN
Shane Mitchell
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #238 · 35-39
with
James Alexander
TOTAL TIME
01:13:50
ROXZONE
05:31
RUNS
40:04
1. SKIERG
04:17
2. SLED PUSH
01:41
3. SLED PULL
03:30
4. BURPEES
02:59
5. ROWING
04:52
6. FARMERS
01:44
7. LUNGES
04:15
8. WALL BALLS
05:02
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #113 · 40-49
with
Kieren Curry
TOTAL TIME
01:27:59
ROXZONE
09:06
RUNS
49:41
1. SKIERG
04:02
2. SLED PUSH
01:50
3. SLED PULL
03:14
4. BURPEES
04:00
5. ROWING
05:28
6. FARMERS
01:42
7. LUNGES
03:27
8. WALL BALLS
05:33
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #129 · 40-49
with
Richie Mullan
TOTAL TIME
01:18:39
ROXZONE
05:34
RUNS
46:51
1. SKIERG
03:39
2. SLED PUSH
01:41
3. SLED PULL
03:15
4. BURPEES
03:28
5. ROWING
04:31
6. FARMERS
01:33
7. LUNGES
03:54
8. WALL BALLS
04:19
PRO MEN
TOTAL TIME
01:25:42
ROXZONE
04:58
RUNS
41:14
1. SKIERG
04:31
2. SLED PUSH
04:00
3. SLED PULL
06:06
4. BURPEES
04:11
5. ROWING
04:26
6. FARMERS
02:40
7. LUNGES
05:22
8. WALL BALLS
08:21
HYROX Glasgow 2023
MAR 2023
PRO MEN
TOTAL TIME
01:27:43
ROXZONE
04:42
RUNS
40:05
1. SKIERG
04:39
2. SLED PUSH
04:06
3. SLED PULL
10:16
4. BURPEES
04:35
5. ROWING
04:39
6. FARMERS
03:08
7. LUNGES
04:27
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Alexander
|
DOUBLES MEN | 01:13:50 | 05:31 | 04:17 | 01:41 | 03:30 | 02:59 | 04:52 | 01:44 | 04:15 | 05:02 | |
|
with
Kieren Curry
|
DOUBLES MEN | 01:27:59 | 09:06 | 04:02 | 01:50 | 03:14 | 04:00 | 05:28 | 01:42 | 03:27 | 05:33 | |
|
with
Richie Mullan
|
DOUBLES MEN | 01:18:39 | 05:34 | 03:39 | 01:41 | 03:15 | 03:28 | 04:31 | 01:33 | 03:54 | 04:19 | |
| PRO MEN | 01:25:42 | 04:58 | 04:31 | 04:00 | 06:06 | 04:11 | 04:26 | 02:40 | 05:22 | 08:21 | ||
| PRO MEN | 01:27:43 | 04:42 | 04:39 | 04:06 | 10:16 | 04:35 | 04:39 | 03:08 | 04:27 | 07:14 | ||
|
with
Leona Lawrenson
|
DOUBLES MIXED | 01:18:43 | 05:02 | 04:11 | 01:59 | 03:47 | 02:26 | 04:28 | 01:39 | 03:39 | 03:47 | |
| PRO MEN | 01:51:19 | 08:24 | 04:34 | 04:04 | 10:31 | 05:12 | 04:32 | 02:48 | 05:29 | 08:43 | ||
| PRO MEN | 01:36:47 | 05:24 | 04:18 | 04:39 | 12:26 | 04:14 | 04:31 | 04:57 | 06:18 | 08:28 |