S
DOUBLES MIXED
MEN
Shane Nguyen
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:53
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #211 · 25-29
with
Elizabeth Tran
TOTAL TIME
01:28:03
ROXZONE
11:10
RUNS
49:10
1. SKIERG
04:36
2. SLED PUSH
01:40
3. SLED PULL
04:02
4. BURPEES
03:29
5. ROWING
04:53
6. FARMERS
01:33
7. LUNGES
03:33
8. WALL BALLS
04:05
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #243 · 25-29
TOTAL TIME
01:30:53
ROXZONE
09:48
RUNS
40:28
1. SKIERG
04:49
2. SLED PUSH
03:20
3. SLED PULL
05:01
4. BURPEES
05:58
5. ROWING
05:18
6. FARMERS
02:17
7. LUNGES
06:27
8. WALL BALLS
07:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elizabeth Tran
|
DOUBLES MIXED | 01:28:03 | 11:10 | 04:36 | 01:40 | 04:02 | 03:29 | 04:53 | 01:33 | 03:33 | 04:05 | |
| OPEN MEN | 01:30:53 | 09:48 | 04:49 | 03:20 | 05:01 | 05:58 | 05:18 | 02:17 | 06:27 | 07:34 |