S
RELAY MEN
MEN
Shane Rogers
6 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
00:56:38
ROXZONE
04:22
RUNS
27:13
1. SKIERG
04:04
2. SLED PUSH
02:02
3. SLED PULL
02:56
4. BURPEES
02:40
5. ROWING
04:19
6. FARMERS
01:29
7. LUNGES
03:06
8. WALL BALLS
04:37
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #7 · 35-39
with
Clarence Stanfield
TOTAL TIME
00:58:37
ROXZONE
04:26
RUNS
32:00
1. SKIERG
03:52
2. SLED PUSH
01:33
3. SLED PULL
02:25
4. BURPEES
02:10
5. ROWING
04:30
6. FARMERS
01:29
7. LUNGES
02:51
8. WALL BALLS
03:24
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MEN
AG #16 · 30-39
with
Clarence Stanfield
TOTAL TIME
01:01:16
ROXZONE
04:28
RUNS
36:26
1. SKIERG
03:41
2. SLED PUSH
01:38
3. SLED PULL
01:46
4. BURPEES
01:45
5. ROWING
04:08
6. FARMERS
01:24
7. LUNGES
02:30
8. WALL BALLS
03:32
HYROX New York 2025
JUN 2025
DOUBLES MEN
AG #13 · 30-39
with
Clarence Stanfield
TOTAL TIME
00:59:34
ROXZONE
03:14
RUNS
34:44
1. SKIERG
03:44
2. SLED PUSH
01:30
3. SLED PULL
01:59
4. BURPEES
01:55
5. ROWING
04:21
6. FARMERS
01:47
7. LUNGES
02:58
8. WALL BALLS
03:22
HYROX Washington DC 2025
MAR 2025
DOUBLES MEN
AG #14 · 30-39
with
Clarence Stanfield
TOTAL TIME
01:00:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:56:38 | 04:22 | 04:04 | 02:02 | 02:56 | 02:40 | 04:19 | 01:29 | 03:06 | 04:37 | ||
|
with
Clarence Stanfield
|
DOUBLES MEN | 00:58:37 | 04:26 | 03:52 | 01:33 | 02:25 | 02:10 | 04:30 | 01:29 | 02:51 | 03:24 | |
|
with
Clarence Stanfield
|
DOUBLES MEN | 01:01:16 | 04:28 | 03:41 | 01:38 | 01:46 | 01:45 | 04:08 | 01:24 | 02:30 | 03:32 | |
|
with
Clarence Stanfield
|
DOUBLES MEN | 00:59:34 | 03:14 | 03:44 | 01:30 | 01:59 | 01:55 | 04:21 | 01:47 | 02:58 | 03:22 | |
|
with
Clarence Stanfield
|
DOUBLES MEN | 01:00:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Chad Rogers
|
DOUBLES MEN | 01:02:51 | 05:05 | 03:44 | 01:30 | 02:25 | 01:58 | 04:09 | 01:26 | 02:27 | 03:29 |