S
DOUBLES PRO MEN
MEN
Shane Ryan
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #141 · 25-29
with
Rose Rooney
TOTAL TIME
01:12:11
ROXZONE
06:36
RUNS
40:28
1. SKIERG
03:56
2. SLED PUSH
02:02
3. SLED PULL
03:32
4. BURPEES
02:44
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
02:50
8. WALL BALLS
03:54
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #123 · 25-29
TOTAL TIME
01:10:36
ROXZONE
07:23
RUNS
33:24
1. SKIERG
04:14
2. SLED PUSH
01:58
3. SLED PULL
03:29
4. BURPEES
04:29
5. ROWING
04:32
6. FARMERS
02:03
7. LUNGES
03:57
8. WALL BALLS
05:12
HYROX Singapore Expo 2025
NOV 2025
OPEN MEN
AG #6 · 25-29
TOTAL TIME
01:12:08
ROXZONE
07:06
RUNS
34:58
1. SKIERG
04:07
2. SLED PUSH
02:26
3. SLED PULL
04:45
4. BURPEES
04:35
5. ROWING
04:16
6. FARMERS
01:41
7. LUNGES
03:56
8. WALL BALLS
04:22
HYROX Dublin 2025
NOV 2025
DOUBLES PRO MEN
AG #78 · 30-34
with
Stephen Ryan
TOTAL TIME
01:14:41
ROXZONE
04:16
RUNS
42:16
1. SKIERG
03:43
2. SLED PUSH
02:31
3. SLED PULL
04:05
4. BURPEES
03:24
5. ROWING
04:24
6. FARMERS
01:54
7. LUNGES
04:02
8. WALL BALLS
04:09
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #443 · 35-39
TOTAL TIME
01:47:57
ROXZONE
10:13
RUNS
51:08
1. SKIERG
04:33
2. SLED PUSH
03:07
3. SLED PULL
05:17
4. BURPEES
07:03
5. ROWING
05:34
6. FARMERS
02:48
7. LUNGES
07:40
8. WALL BALLS
10:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rose Rooney
|
DOUBLES MIXED | 01:12:11 | 06:36 | 03:56 | 02:02 | 03:32 | 02:44 | 04:24 | 01:50 | 02:50 | 03:54 | |
| OPEN MEN | 01:10:36 | 07:23 | 04:14 | 01:58 | 03:29 | 04:29 | 04:32 | 02:03 | 03:57 | 05:12 | ||
| OPEN MEN | 01:12:08 | 07:06 | 04:07 | 02:26 | 04:45 | 04:35 | 04:16 | 01:41 | 03:56 | 04:22 | ||
|
with
Stephen Ryan
|
DOUBLES PRO MEN | 01:14:41 | 04:16 | 03:43 | 02:31 | 04:05 | 03:24 | 04:24 | 01:54 | 04:02 | 04:09 | |
| OPEN MEN | 01:47:57 | 10:13 | 04:33 | 03:07 | 05:17 | 07:03 | 05:34 | 02:48 | 07:40 | 10:38 | ||
| OPEN MEN | 01:21:40 | 07:36 | 04:18 | 02:31 | 03:40 | 05:15 | 04:38 | 02:06 | 05:18 | 06:46 | ||
| DOUBLES MIXED | 01:40:58 | 11:55 | 04:22 | 02:00 | 04:09 | 04:03 | 04:48 | 02:06 | 04:42 | 04:57 | ||
| OPEN MEN | 01:45:38 | 10:55 | 05:03 | 03:50 | 06:37 | 06:51 | 05:23 | 02:16 | 06:31 | 10:22 | ||
| OPEN MEN | 01:19:14 | 06:06 | 04:15 | 01:46 | 04:06 | 03:41 | 04:43 | 01:49 | 03:32 | 06:20 | ||
| OPEN MEN | 01:44:10 | 09:46 | 05:26 | 05:22 | 07:15 | 09:03 | 05:16 | 01:55 | 06:23 | 07:33 | ||
|
with
Clare Ryan
|
DOUBLES MIXED | 01:18:58 | 06:17 | 03:57 | 02:39 | 03:01 | 03:40 | 04:28 | 01:33 | 03:30 | 04:01 |