S
DOUBLES MIXED
MEN
Shane Szumski
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:19
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #5 · 35-39
with
Alexandra Szumski
TOTAL TIME
01:02:19
ROXZONE
05:21
RUNS
33:25
1. SKIERG
03:57
2. SLED PUSH
01:30
3. SLED PULL
03:07
4. BURPEES
02:46
5. ROWING
04:06
6. FARMERS
01:23
7. LUNGES
03:18
8. WALL BALLS
03:34
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #31 · 30-39
with
Alexandra Szumski
TOTAL TIME
01:07:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexandra Szumski
|
DOUBLES MIXED | 01:02:19 | 05:21 | 03:57 | 01:30 | 03:07 | 02:46 | 04:06 | 01:23 | 03:18 | 03:34 | |
|
with
Alexandra Szumski
|
DOUBLES MIXED | 01:07:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |