S
DOUBLES MIXED
MEN
Shane Vincent
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:12
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #74 · 35-39
TOTAL TIME
01:16:52
ROXZONE
06:13
RUNS
36:35
1. SKIERG
04:27
2. SLED PUSH
04:03
3. SLED PULL
04:15
4. BURPEES
04:50
5. ROWING
04:42
6. FARMERS
02:11
7. LUNGES
04:39
8. WALL BALLS
05:04
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #58 · 35-39
with
Emma Vincent
TOTAL TIME
01:09:25
ROXZONE
03:02
RUNS
39:17
1. SKIERG
04:08
2. SLED PUSH
02:16
3. SLED PULL
03:48
4. BURPEES
02:52
5. ROWING
04:29
6. FARMERS
02:10
7. LUNGES
03:42
8. WALL BALLS
03:41
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #63 · 35-39
with
Emma Vincent
TOTAL TIME
01:08:00
ROXZONE
10:14
RUNS
31:44
1. SKIERG
04:22
2. SLED PUSH
01:53
3. SLED PULL
03:58
4. BURPEES
02:24
5. ROWING
04:26
6. FARMERS
01:42
7. LUNGES
03:39
8. WALL BALLS
03:44
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:15:12
ROXZONE
04:54
RUNS
38:12
1. SKIERG
04:17
2. SLED PUSH
03:01
3. SLED PULL
04:24
4. BURPEES
03:31
5. ROWING
04:29
6. FARMERS
02:47
7. LUNGES
04:43
8. WALL BALLS
05:02
HYROX London 2025
MAY 2025
OPEN MEN
AG #111 · 35-39
TOTAL TIME
01:15:12
ROXZONE
04:54
RUNS
38:09
1. SKIERG
04:17
2. SLED PUSH
03:01
3. SLED PULL
04:24
4. BURPEES
03:31
5. ROWING
04:29
6. FARMERS
02:47
7. LUNGES
04:43
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:52 | 06:13 | 04:27 | 04:03 | 04:15 | 04:50 | 04:42 | 02:11 | 04:39 | 05:04 | ||
|
with
Emma Vincent
|
DOUBLES MIXED | 01:09:25 | 03:02 | 04:08 | 02:16 | 03:48 | 02:52 | 04:29 | 02:10 | 03:42 | 03:41 | |
|
with
Emma Vincent
|
DOUBLES MIXED | 01:08:00 | 10:14 | 04:22 | 01:53 | 03:58 | 02:24 | 04:26 | 01:42 | 03:39 | 03:44 | |
| OPEN MEN | 01:15:12 | 04:54 | 04:17 | 03:01 | 04:24 | 03:31 | 04:29 | 02:47 | 04:43 | 05:02 | ||
| OPEN MEN | 01:15:12 | 04:54 | 04:17 | 03:01 | 04:24 | 03:31 | 04:29 | 02:47 | 04:43 | 05:02 |