S
PRO MEN
MEN
Shane Whittredge
7 RACES RECORDED
PERSONAL BEST (PB)
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01:05:00
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Boston 2026
OCT 2026
PRO MEN
AG #16 · 25-29
TOTAL TIME
01:05:00
ROXZONE
04:08
RUNS
31:24
1. SKIERG
04:06
2. SLED PUSH
03:07
3. SLED PULL
04:23
4. BURPEES
03:23
5. ROWING
04:18
6. FARMERS
01:50
7. LUNGES
04:04
8. WALL BALLS
04:25
HYROX Boston 2026
OCT 2026
DOUBLES PRO MEN
AG #44 · 25-29
with
Cody Demers
TOTAL TIME
01:15:19
ROXZONE
07:27
RUNS
42:03
1. SKIERG
03:39
2. SLED PUSH
02:29
3. SLED PULL
04:05
4. BURPEES
02:34
5. ROWING
04:08
6. FARMERS
01:47
7. LUNGES
03:18
8. WALL BALLS
03:58
HYROX New York 2026
MAY 2026
DOUBLES PRO MEN
AG #4 · 25-29
with
Joey Howshan
TOTAL TIME
00:55:58
ROXZONE
03:13
RUNS
30:37
1. SKIERG
03:33
2. SLED PUSH
01:55
3. SLED PULL
03:03
4. BURPEES
01:55
5. ROWING
03:46
6. FARMERS
01:40
7. LUNGES
02:48
8. WALL BALLS
03:31
HYROX Miami 2026
APR 2026
PRO MEN
AG #13 · 25-29
TOTAL TIME
01:09:31
ROXZONE
04:43
RUNS
31:27
1. SKIERG
04:12
2. SLED PUSH
03:31
3. SLED PULL
06:20
4. BURPEES
03:25
5. ROWING
04:30
6. FARMERS
01:54
7. LUNGES
04:04
8. WALL BALLS
05:30
HYROX Phoenix 2026
JAN 2026
PRO MEN
AG #49 · 25-29
TOTAL TIME
01:12:40
ROXZONE
05:07
RUNS
32:23
1. SKIERG
04:04
2. SLED PUSH
03:05
3. SLED PULL
05:07
4. BURPEES
03:48
5. ROWING
04:38
6. FARMERS
02:08
7. LUNGES
05:06
8. WALL BALLS
07:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:05:00 | 04:08 | 04:06 | 03:07 | 04:23 | 03:23 | 04:18 | 01:50 | 04:04 | 04:25 | ||
|
with
Cody Demers
|
DOUBLES PRO MEN | 01:15:19 | 07:27 | 03:39 | 02:29 | 04:05 | 02:34 | 04:08 | 01:47 | 03:18 | 03:58 | |
|
with
Joey Howshan
|
DOUBLES PRO MEN | 00:55:58 | 03:13 | 03:33 | 01:55 | 03:03 | 01:55 | 03:46 | 01:40 | 02:48 | 03:31 | |
| PRO MEN | 01:09:31 | 04:43 | 04:12 | 03:31 | 06:20 | 03:25 | 04:30 | 01:54 | 04:04 | 05:30 | ||
| PRO MEN | 01:12:40 | 05:07 | 04:04 | 03:05 | 05:07 | 03:48 | 04:38 | 02:08 | 05:06 | 07:18 | ||
|
with
Tyler Mitchell
|
DOUBLES PRO MEN | 01:04:56 | 04:34 | 03:39 | 01:42 | 05:17 | 02:37 | 04:14 | 01:45 | 03:16 | 04:23 | |
|
with
Casey Tsougranis
|
DOUBLES MIXED | 01:17:58 | 06:03 | 04:03 | 01:43 | 03:07 | 02:22 | 04:24 | 01:54 | 02:54 | 03:57 |