S
PRO MEN
MEN
Shang Hao Huang
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Berlin 2026
MAY 2026
RELAY MIXED
AG #4 · 40+
TOTAL TIME
01:03:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Verona 2025
DEC 2025
PRO MEN
AG #22 · 40-44
TOTAL TIME
01:37:10
ROXZONE
07:43
RUNS
47:55
1. SKIERG
04:20
2. SLED PUSH
06:16
3. SLED PULL
07:26
4. BURPEES
05:18
5. ROWING
04:48
6. FARMERS
02:21
7. LUNGES
05:16
8. WALL BALLS
05:53
HYROX Hamburg 2025
OCT 2025
PRO MEN
AG #45 · 35-39
TOTAL TIME
01:22:39
ROXZONE
07:44
RUNS
39:55
1. SKIERG
04:24
2. SLED PUSH
04:04
3. SLED PULL
05:54
4. BURPEES
04:34
5. ROWING
04:27
6. FARMERS
02:14
7. LUNGES
04:15
8. WALL BALLS
05:17
HYROX Oslo 2025
SEP 2025
PRO MEN
AG #45 · 35-39
TOTAL TIME
01:29:08
ROXZONE
06:32
RUNS
44:09
1. SKIERG
04:13
2. SLED PUSH
03:59
3. SLED PULL
06:31
4. BURPEES
04:48
5. ROWING
04:40
6. FARMERS
03:52
7. LUNGES
04:32
8. WALL BALLS
05:56
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #164 · 30-39
with
Jana Mätz
TOTAL TIME
01:07:47
ROXZONE
07:26
RUNS
34:17
1. SKIERG
04:01
2. SLED PUSH
01:57
3. SLED PULL
03:11
4. BURPEES
02:54
5. ROWING
04:25
6. FARMERS
01:42
7. LUNGES
03:46
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:03:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:37:10 | 07:43 | 04:20 | 06:16 | 07:26 | 05:18 | 04:48 | 02:21 | 05:16 | 05:53 | ||
| PRO MEN | 01:22:39 | 07:44 | 04:24 | 04:04 | 05:54 | 04:34 | 04:27 | 02:14 | 04:15 | 05:17 | ||
| PRO MEN | 01:29:08 | 06:32 | 04:13 | 03:59 | 06:31 | 04:48 | 04:40 | 03:52 | 04:32 | 05:56 | ||
|
with
Jana Mätz
|
DOUBLES MIXED | 01:07:47 | 07:26 | 04:01 | 01:57 | 03:11 | 02:54 | 04:25 | 01:42 | 03:46 | 04:12 | |
| PRO MEN | 01:21:56 | 08:07 | 04:14 | 03:24 | 05:33 | 04:56 | 04:23 | 02:29 | 05:50 | 06:27 | ||
| PRO MEN | 01:24:12 | 05:48 | 04:24 | 03:56 | 07:10 | 05:22 | 04:50 | 02:13 | 04:53 | 05:19 | ||
|
with
Jana Mätz
|
DOUBLES MIXED | 01:14:19 | 04:53 | 04:00 | 02:15 | 04:25 | 03:05 | 04:22 | 01:39 | 03:43 | 03:50 | |
| PRO MEN | 01:26:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
David Barker
|
DOUBLES MEN | 01:06:53 | 04:53 | 03:36 | 01:30 | 03:06 | 03:08 | 04:10 | 01:41 | 03:09 | 04:01 | |
|
with
Jana Mätz
|
DOUBLES MIXED | 01:09:44 | 05:43 | 04:12 | 01:50 | 03:30 | 03:14 | 04:24 | 01:45 | 03:33 | 04:12 | |
| PRO MEN | 01:29:26 | 07:45 | 04:18 | 04:51 | 07:23 | 05:31 | 04:35 | 02:23 | 04:39 | 05:48 | ||
|
with
Jana Mätz
|
DOUBLES MIXED | 01:11:07 | 04:00 | 03:56 | 02:02 | 04:00 | 02:45 | 04:10 | 01:41 | 04:04 | 04:01 | |
| OPEN MEN | 01:23:40 | 05:23 | 04:25 | 02:30 | 04:46 | 04:23 | 04:46 | 01:42 | 03:59 | 05:00 | ||
| PRO MEN | 01:28:31 | 13:01 | 04:19 | 02:58 | 06:16 | 04:37 | 04:36 | 02:38 | 04:31 | 05:35 | ||
| PRO MEN | 01:34:14 | --:-- | 04:16 | 04:44 | 07:32 | 04:50 | 04:22 | 02:09 | 05:54 | 06:20 | ||
| PRO MEN | 01:37:28 | 07:16 | 04:18 | 06:12 | 12:59 | 04:29 | 04:35 | 02:11 | 04:53 | 06:13 |