S
DOUBLES PRO MEN
MEN
Shanker Sadarangani Adwani
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #5 · 45-49
with
JIANWEI WU
TOTAL TIME
01:12:58
ROXZONE
07:25
RUNS
32:47
1. SKIERG
04:05
2. SLED PUSH
02:58
3. SLED PULL
05:01
4. BURPEES
03:14
5. ROWING
04:32
6. FARMERS
01:55
7. LUNGES
05:19
8. WALL BALLS
05:49
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #7 · 45-49
TOTAL TIME
01:19:11
ROXZONE
07:58
RUNS
33:25
1. SKIERG
04:24
2. SLED PUSH
03:52
3. SLED PULL
04:50
4. BURPEES
05:04
5. ROWING
04:42
6. FARMERS
02:09
7. LUNGES
06:30
8. WALL BALLS
06:24
HYROX Shanghai 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:26:02
ROXZONE
09:39
RUNS
37:39
1. SKIERG
04:35
2. SLED PUSH
03:15
3. SLED PULL
04:58
4. BURPEES
05:28
5. ROWING
05:12
6. FARMERS
02:12
7. LUNGES
06:22
8. WALL BALLS
06:51
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #17 · 45-49
TOTAL TIME
01:26:02
ROXZONE
09:39
RUNS
37:35
1. SKIERG
04:35
2. SLED PUSH
03:15
3. SLED PULL
04:58
4. BURPEES
05:28
5. ROWING
05:12
6. FARMERS
02:12
7. LUNGES
06:22
8. WALL BALLS
06:51
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
JIANWEI WU
TOTAL TIME
01:21:09
ROXZONE
10:00
RUNS
33:50
1. SKIERG
03:56
2. SLED PUSH
02:33
3. SLED PULL
05:14
4. BURPEES
03:35
5. ROWING
04:25
6. FARMERS
01:57
7. LUNGES
07:23
8. WALL BALLS
08:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
JIANWEI WU
|
DOUBLES PRO MEN | 01:12:58 | 07:25 | 04:05 | 02:58 | 05:01 | 03:14 | 04:32 | 01:55 | 05:19 | 05:49 | |
| OPEN MEN | 01:19:11 | 07:58 | 04:24 | 03:52 | 04:50 | 05:04 | 04:42 | 02:09 | 06:30 | 06:24 | ||
| OPEN MEN | 01:26:02 | 09:39 | 04:35 | 03:15 | 04:58 | 05:28 | 05:12 | 02:12 | 06:22 | 06:51 | ||
| OPEN MEN | 01:26:02 | 09:39 | 04:35 | 03:15 | 04:58 | 05:28 | 05:12 | 02:12 | 06:22 | 06:51 | ||
|
with
JIANWEI WU
|
DOUBLES MEN | 01:21:09 | 10:00 | 03:56 | 02:33 | 05:14 | 03:35 | 04:25 | 01:57 | 07:23 | 08:25 | |
|
with
Jianwei Wu
|
DOUBLES PRO MEN | 01:21:09 | 10:00 | 03:56 | 02:33 | 05:14 | 03:35 | 04:25 | 01:57 | 07:23 | 08:25 | |
| OPEN MEN | 01:28:34 | --:-- | 04:38 | 03:08 | 05:39 | 05:36 | 05:02 | 02:52 | 06:53 | 06:47 | ||
| OPEN MEN | 01:28:34 | 07:33 | 04:38 | 03:08 | 05:39 | 05:36 | 05:02 | 02:52 | 06:53 | 06:47 | ||
| OPEN MEN | 01:28:14 | 08:50 | 04:35 | 03:54 | 05:33 | 06:01 | 04:50 | 02:26 | 07:21 | 08:35 | ||
|
with
Dilip Parmanand
|
DOUBLES MEN | 01:36:09 | 10:58 | 04:23 | 02:26 | 04:53 | 03:51 | 05:12 | 02:24 | 05:23 | 05:08 |