S
DOUBLES PRO WOMEN
WOMEN
Shanna Vachal
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #6 · 30-34
with
Jacob Gruberger
TOTAL TIME
01:06:12
ROXZONE
06:28
RUNS
33:50
1. SKIERG
04:26
2. SLED PUSH
01:47
3. SLED PULL
03:27
4. BURPEES
02:44
5. ROWING
04:49
6. FARMERS
01:44
7. LUNGES
03:25
8. WALL BALLS
03:41
HYROX Monterrey 2026
APR 2026
DOUBLES PRO WOMEN
AG #8 · 30-34
TOTAL TIME
01:13:51
ROXZONE
06:18
RUNS
37:54
1. SKIERG
04:31
2. SLED PUSH
03:06
3. SLED PULL
04:18
4. BURPEES
03:27
5. ROWING
05:07
6. FARMERS
02:02
7. LUNGES
03:34
8. WALL BALLS
03:40
HYROX Las Vegas 2026
FEB 2026
RELAY MIXED
AG #16 · U40
TOTAL TIME
01:06:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2026
FEB 2026
DOUBLES PRO WOMEN
AG #20 · 30-34
TOTAL TIME
01:11:06
ROXZONE
05:26
RUNS
36:57
1. SKIERG
04:41
2. SLED PUSH
02:52
3. SLED PULL
04:12
4. BURPEES
02:48
5. ROWING
05:05
6. FARMERS
01:47
7. LUNGES
03:29
8. WALL BALLS
03:53
HYROX Guadalajara 2026
FEB 2026
DOUBLES PRO WOMEN
AG #6 · 30-34
TOTAL TIME
01:16:48
ROXZONE
05:08
RUNS
40:35
1. SKIERG
04:33
2. SLED PUSH
03:06
3. SLED PULL
04:55
4. BURPEES
03:28
5. ROWING
05:10
6. FARMERS
02:01
7. LUNGES
04:18
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jacob Gruberger
|
DOUBLES MIXED | 01:06:12 | 06:28 | 04:26 | 01:47 | 03:27 | 02:44 | 04:49 | 01:44 | 03:25 | 03:41 | |
| DOUBLES PRO WOMEN | 01:13:51 | 06:18 | 04:31 | 03:06 | 04:18 | 03:27 | 05:07 | 02:02 | 03:34 | 03:40 | ||
| RELAY MIXED | 01:06:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO WOMEN | 01:11:06 | 05:26 | 04:41 | 02:52 | 04:12 | 02:48 | 05:05 | 01:47 | 03:29 | 03:53 | ||
| DOUBLES PRO WOMEN | 01:16:48 | 05:08 | 04:33 | 03:06 | 04:55 | 03:28 | 05:10 | 02:01 | 04:18 | 03:38 | ||
|
with
Jonathan Cook
|
DOUBLES MIXED | 01:08:41 | 04:48 | 04:07 | 01:55 | 03:26 | 03:11 | 04:51 | 01:49 | 03:37 | 04:05 | |
| OPEN WOMEN | 01:15:24 | 05:08 | 05:05 | 02:48 | 04:29 | 05:02 | 05:14 | 01:48 | 04:19 | 04:02 | ||
| OPEN WOMEN | 01:15:24 | 05:08 | 05:05 | 02:48 | 04:29 | 05:02 | 05:14 | 01:48 | 04:19 | 04:02 | ||
| DOUBLES WOMEN | 01:07:21 | 04:29 | 04:33 | 01:26 | 03:17 | 03:10 | 05:05 | 01:40 | 02:35 | 03:20 | ||
|
with
Jonathan Cook
|
DOUBLES MIXED | 01:12:46 | 06:00 | 04:05 | 01:47 | 04:00 | 03:33 | 04:38 | 01:51 | 04:11 | 03:46 | |
|
with
Jonathan Jordan Cook
|
DOUBLES MIXED | 01:15:20 | 06:54 | 03:59 | 01:42 | 04:10 | 03:18 | 04:33 | 01:37 | 04:05 | 04:17 |