S
DOUBLES PRO WOMEN
WOMEN
Shannen Munro
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #4 · 25-29
with
Calum Grover
TOTAL TIME
01:00:05
ROXZONE
04:15
RUNS
33:04
1. SKIERG
04:00
2. SLED PUSH
01:56
3. SLED PULL
02:50
4. BURPEES
02:22
5. ROWING
04:12
6. FARMERS
01:26
7. LUNGES
02:31
8. WALL BALLS
03:37
HYROX Tenerife 2026
OCT 2026
DOUBLES PRO WOMEN
AG #1 · 35-39
with
Carly Waine
TOTAL TIME
01:06:09
ROXZONE
04:51
RUNS
35:34
1. SKIERG
03:59
2. SLED PUSH
02:33
3. SLED PULL
03:33
4. BURPEES
02:53
5. ROWING
04:29
6. FARMERS
01:49
7. LUNGES
02:58
8. WALL BALLS
03:37
HYROX Poznan 2025
DEC 2025
PRO WOMEN
AG #3 · 30-34
TOTAL TIME
01:09:37
ROXZONE
03:07
RUNS
35:13
1. SKIERG
04:33
2. SLED PUSH
03:01
3. SLED PULL
04:20
4. BURPEES
04:17
5. ROWING
04:39
6. FARMERS
01:53
7. LUNGES
03:53
8. WALL BALLS
04:46
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #20 · 30-34
with
Michael Tranent
TOTAL TIME
01:00:21
ROXZONE
08:18
RUNS
25:35
1. SKIERG
04:03
2. SLED PUSH
01:48
3. SLED PULL
03:19
4. BURPEES
03:05
5. ROWING
04:12
6. FARMERS
01:44
7. LUNGES
03:06
8. WALL BALLS
05:16
HYROX Chicago 2025
JUN 2025
PRO WOMEN
AG #57 · 30-34
TOTAL TIME
01:12:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Calum Grover
|
DOUBLES MIXED | 01:00:05 | 04:15 | 04:00 | 01:56 | 02:50 | 02:22 | 04:12 | 01:26 | 02:31 | 03:37 | |
|
with
Carly Waine
|
DOUBLES PRO WOMEN | 01:06:09 | 04:51 | 03:59 | 02:33 | 03:33 | 02:53 | 04:29 | 01:49 | 02:58 | 03:37 | |
| PRO WOMEN | 01:09:37 | 03:07 | 04:33 | 03:01 | 04:20 | 04:17 | 04:39 | 01:53 | 03:53 | 04:46 | ||
|
with
Michael Tranent
|
DOUBLES MIXED | 01:00:21 | 08:18 | 04:03 | 01:48 | 03:19 | 03:05 | 04:12 | 01:44 | 03:06 | 05:16 | |
| PRO WOMEN | 01:12:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:14:41 | 05:54 | 04:37 | 03:09 | 05:20 | 04:50 | 04:36 | 02:24 | 04:10 | 05:13 | ||
| PRO WOMEN | 01:14:41 | 05:54 | 04:37 | 03:09 | 05:20 | 04:50 | 04:36 | 02:24 | 04:10 | 05:13 | ||
| OPEN WOMEN | 01:05:44 | 04:40 | 04:22 | 02:07 | 03:45 | 03:29 | 04:31 | 01:35 | 03:03 | 04:08 | ||
|
with
Keira Duncan
|
DOUBLES PRO WOMEN | 01:09:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:07:29 | 03:47 | 04:28 | 02:41 | 04:20 | 03:45 | 04:27 | 01:48 | 03:25 | 04:50 | ||
|
with
Mikey TRANENT
|
DOUBLES MIXED | 00:59:01 | 04:17 | 03:34 | 01:49 | 02:51 | 02:45 | 03:55 | 01:40 | 02:48 | 03:36 | |
|
with
Mikey Tranent
|
DOUBLES MIXED | 00:59:01 | 04:17 | 03:34 | 01:49 | 02:51 | 02:45 | 03:55 | 01:40 | 02:48 | 03:36 | |
| PRO WOMEN | 01:11:08 | 03:33 | 04:21 | 03:00 | 05:45 | 04:02 | 04:33 | 01:55 | 03:39 | 05:23 | ||
| OPEN WOMEN | 01:10:31 | 05:19 | 04:32 | 02:23 | 04:11 | 04:29 | 04:36 | 01:37 | 03:39 | 04:27 | ||
| OPEN WOMEN | 01:23:01 | 04:08 | 04:54 | 02:22 | 04:52 | 06:24 | 04:53 | 02:29 | 04:37 | 04:44 |